Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'natural remedies'

Monday Mission: Your Resources for a Natural Health Season

September 22nd, 2014 · 9 Comments · Monday Missions, Natural Health

‘Tis the season…for getting sick. Between going back to school, the change in the weather in general and the increased "inside time" most climates experience in the fall and winter, the germs just seem to spread faster, don’t they? Of course when you feel off (or awful) you know more sleep, more liquids (but not […]

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Get the Itch Out (Natural Bug Bite Relief Options)

June 26th, 2014 · 19 Comments · Natural Health, Save the Earth

Ah, the skin of summer – grubby feet, farmer’s tan lines, bruises and scrapes on little legs, and red, painful, swelling bumps – often which become scabby, nasty looking things on children. Mosquito bites (or whatever the biting bug du jour is in your climate) are nearly inevitable and not any fun at all. I […]

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Monday Mission: Try a Natural Remedy with Ginger

February 24th, 2014 · 3 Comments · Monday Missions, Natural Health

Your mission, if you choose to accept, is to try a natural remedy with ginger. Since you already have fresh ginger on hand for The Ginger Challenge Series (and now always will forevermore because of the super ginger storage tip!), you might as well have some natural remedy recipes to boost immunities, soothe sore throats […]

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It’s Scary When Your Child Can’t Breathe (Natural Remedies for Croup)

April 1st, 2013 · 19 Comments · Natural Health

“My kids always get a croup-y cough this time of year…” “Every cold has turned into croup lately…” “I always recognize that ‘croup cough’ and know things are getting worse…” Since a fearful midnight scene a year ago as we watched a fireman carry the limp figure of our preschool-aged neighbor at the time across […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.