Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'natural remedies'

Monday Mission: Try a Natural Remedy with Ginger

February 24th, 2014 · 3 Comments · Monday Missions, Natural Health

Your mission, if you choose to accept, is to try a natural remedy with ginger. Since you already have fresh ginger on hand for The Ginger Challenge Series (and now always will forevermore because of the super ginger storage tip!), you might as well have some natural remedy recipes to boost immunities, soothe sore throats […]

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It’s Scary When Your Child Can’t Breathe (Natural Remedies for Croup)

April 1st, 2013 · 17 Comments · Natural Health

“My kids always get a croup-y cough this time of year…” “Every cold has turned into croup lately…” “I always recognize that ‘croup cough’ and know things are getting worse…” Since a fearful midnight scene a year ago as we watched a fireman carry the limp figure of our preschool-aged neighbor at the time across […]

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True or False: Everyone has Parasites in Their Bodies

March 28th, 2013 · 72 Comments · Natural Health

Sometimes the world of natural health can simply get overwhelming. The more posts and articles you read, the more you see yourself and your family in every single list of symptoms you’re presented with! The age of the Internet has probably done more to fuel hypochondriacs than any other time; it also helps many people […]

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What Natural Remedies do you Use for Pain Relief?

March 21st, 2013 · 42 Comments · Natural Health

When it comes to pain, I’m a “bite the bullet” sort of gal. As long as it’s not a lead-based bullet, I suppose that’s a natural remedy for pain, right? Tylenol, aspirin, Motrin, Advil, and generic pain relief tablets certainly have a good thing going in the pharmaceutical market, don’t they? From headaches to arthritis […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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