Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'onions'

How to Purchase, Store and Cook with Onions and Garlic

May 23rd, 2009 · 6 Comments · Do It Yourself, Science of Nutrition, Super Foods

Onions and Garlic are probably the two Super Foods that are easiest to find recipes for.  Just in case you always used dried or powdered, I wanted to make sure you could use the real thing.  Here’s a quick lesson. You’re in the Grocery Store And… How to Select Onions: Crisp, dry outer skins are [...]

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10 Easy Prep Foods You’ll Always Find in my Freezer

March 18th, 2009 · 37 Comments · Do It Yourself

Once I start cooking, it’s a whirlwind from start to finish.  As a mother of young children, it’s important to save steps as much as possible.  I want dinner on the table quickly…but I don’t want to rely on fast food or packaged dinners.  What works for me? Call me the freezer queen – one [...]

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