Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'party food'

Healthy School Christmas Party = No Sugar for Kids? You Bet!

December 5th, 2013 · 10 Comments · Do It Yourself, Special Situations

It means a lot to my kids when I volunteer in their classrooms, and as a former teacher myself, I know it’s a great help to have extra adults coming in to help. I do really enjoy being back in the midst of the chaos, but I have a sneaky ulterior motive for signing up […]

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What I Bring to a Holiday Party {Recipe: Probiotic Avocado Dip}

November 23rd, 2013 · 13 Comments · Recipes

Do you have a healthy eating strategy for big holiday parties? I have a specific game plan that targets the most volatile UNhealthy areas, roots them out, and front loads with the good stuff so there’s less room for the bad. I call it the “I’ll bring a few appetizers and a dessert” game plan. […]

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Make a Silly Meal: Pancakes, Pancakes, and More Pancakes

July 15th, 2013 · 3 Comments · Kids in the Kitchen, Recipes

Q: “Mom, what’s for dinner?” A: “Pancakes.” “What else?” “A side of pancakes. Oh, and we’re starting with pancakes. Did I mention there will be pancakes for dessert?” Every so often, we have a meal of pancakes. With pancakes as the side. And pancakes for dessert. It may sound like this is a “compromise meal” […]

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Recipe Connection: Cake Frosting Without any Sweetener at All

May 22nd, 2013 · 17 Comments · Recipes

It’s a “you’ll never guess what’s in it” sort of recipe today. Like those black bean brownies from The Everything Beans Book (Buy 1, Get 4 this week only!), it’s almost unfathomable that a frosting recipe could have no dairy, no sweeteners, no egg…and still taste pretty darn awesome. I’d like to call it a […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.