Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'party food'

KS Speaks on Christmas: the Food and What you Should Prepare

December 4th, 2014 · No Comments · What to Buy

As Advent begins and we begin to think about Christmas (impossible not to with the commercials blasting on every station!), I thought I’d share some posts that I think will help you out this month! It isn’t (and shouldn’t be!) all about gifts but rather about celebrating the birth of Christ , gathering with family […]

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Simple Party Salad: Black Bean and Avocado Starter

December 2nd, 2014 · 4 Comments · Recipes

After a big meal, the last thing you want to do is prepare more food, right? It seems almost unfair that two huge “food” holidays are so close together. No sooner do we get through the turkey day meal than we have to start planning for Christmas dinner (with a few dish-to-pass parties and potlucks […]

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Healthy School Christmas Party = No Sugar for Kids? You Bet!

December 5th, 2013 · 10 Comments · Do It Yourself, Special Situations

It means a lot to my kids when I volunteer in their classrooms, and as a former teacher myself, I know it’s a great help to have extra adults coming in to help. I do really enjoy being back in the midst of the chaos, but I have a sneaky ulterior motive for signing up […]

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What I Bring to a Holiday Party {Recipe: Probiotic Avocado Dip}

November 23rd, 2013 · 13 Comments · Recipes

Do you have a healthy eating strategy for big holiday parties? I have a specific game plan that targets the most volatile UNhealthy areas, roots them out, and front loads with the good stuff so there’s less room for the bad. I call it the “I’ll bring a few appetizers and a dessert” game plan. […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches