Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'party food'

Healthy School Christmas Party = No Sugar for Kids? You Bet!

December 5th, 2013 · 10 Comments · Do It Yourself, Special Situations

It means a lot to my kids when I volunteer in their classrooms, and as a former teacher myself, I know it’s a great help to have extra adults coming in to help. I do really enjoy being back in the midst of the chaos, but I have a sneaky ulterior motive for signing up […]

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What I Bring to a Holiday Party {Recipe: Probiotic Avocado Dip}

November 23rd, 2013 · 13 Comments · Recipes

Do you have a healthy eating strategy for big holiday parties? I have a specific game plan that targets the most volatile UNhealthy areas, roots them out, and front loads with the good stuff so there’s less room for the bad. I call it the “I’ll bring a few appetizers and a dessert” game plan. […]

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Make a Silly Meal: Pancakes, Pancakes, and More Pancakes

July 15th, 2013 · 3 Comments · Kids in the Kitchen, Recipes

Q: “Mom, what’s for dinner?” A: “Pancakes.” “What else?” “A side of pancakes. Oh, and we’re starting with pancakes. Did I mention there will be pancakes for dessert?” Every so often, we have a meal of pancakes. With pancakes as the side. And pancakes for dessert. It may sound like this is a “compromise meal” […]

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Recipe Connection: Cake Frosting Without any Sweetener at All

May 22nd, 2013 · 22 Comments · Recipes

It’s a “you’ll never guess what’s in it” sort of recipe today. Like those black bean brownies from The Everything Beans Book (Buy 1, Get 4 this week only!), it’s almost unfathomable that a frosting recipe could have no dairy, no sweeteners, no egg…and still taste pretty darn awesome. I’d like to call it a […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches