Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Plan to Eat'

Handling the Whole Chicken Series: Meal Planning With a Whole Chicken (with over 16 Recipes!)

January 15th, 2015 · No Comments · Tips

This post is by contributing writer Bethany Wright. Welcome to the final post in our series on Handling the Whole Chicken! In case you missed the earlier posts, you can catch them here: Monday Mission: Buy a Whole Chicken. See the numbers on why buying a whole chicken from a local farmer is cheaper than […]

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Monday Mission: Choose a Meal Plan Method (and Why Thematic Planning Saved Our Dinner)

September 8th, 2014 · 20 Comments · Monday Missions

This post is from contributing writer Bethany Wright. Your mission, if you choose to accept it, is to recommit to meal planning as we enter the busy fall season and find a method that works for you. Menu Planning. While it’s not as ugly as “taxes” and “homework-over-Christmas-break,” the notion of meal planning still manages […]

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Monday Mission: Get Spring Greens in your Diet

May 6th, 2014 · 5 Comments · Monday Missions

Your mission, if you choose to accept, is to get more greens into your daily meals. Spring is the perfect time for this as (finally) some local foods are going to come into season in the colder climates. For a while, it will be greens, greens, and only greens (+ asparagus). (By the way, if […]

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Real Food Meal Planning Inspiration (Do You Need a Nudge?)

July 30th, 2013 · 6 Comments · Tips

Let’s talk Pinterest. You’d think, as someone who practically lives online, that I’d know everything about every social media development that there is, but I’m really kind of resistant to change, believe it or not. I was taken by surprise by how quickly Pinterest became a household word, and I feel like I’m still catching […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.