Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Plan to Eat'

Monday Mission: Get Spring Greens in your Diet

May 6th, 2014 · 5 Comments · Monday Missions

Your mission, if you choose to accept, is to get more greens into your daily meals. Spring is the perfect time for this as (finally) some local foods are going to come into season in the colder climates. For a while, it will be greens, greens, and only greens (+ asparagus). (By the way, if […]

[

Tags: ······

Real Food Meal Planning Inspiration (Do You Need a Nudge?)

July 30th, 2013 · 6 Comments · Tips

Let’s talk Pinterest. You’d think, as someone who practically lives online, that I’d know everything about every social media development that there is, but I’m really kind of resistant to change, believe it or not. I was taken by surprise by how quickly Pinterest became a household word, and I feel like I’m still catching […]

[

Tags: ··

"I Already Spend all Day in the Kitchen, How Will I Ever Have Time for Special Holiday Food?" {Eat Well, Spend Less}

December 3rd, 2012 · 9 Comments · Do It Yourself, Frugality, KS lifestyle, Special Situations

It’s embarrassing to admit, but on the morning of Thanksgiving, I was at the grocery store at 6 a.m., buying cheese. Well…6:30 is more like it, although six was the plan. I’m just not a morning person. I had been up making pumpkin pies the night before until at least midnight. And yes, I’m going […]

[

Tags: ·······

Monday Mission: Organize Your Recipes

October 22nd, 2012 · 11 Comments · Monday Missions

Your mission, if you choose to accept, is to organize or re-organize your recipes. Impact Ratings: Time! Level of Commitment: Baby Steps Whether you have the perfect system already or a pile of recipes next to your computer, chances are your recipes could stand at least a little weeding out if not a complete system […]

[

Tags: ····

Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches