Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Plan to Eat'

Monday Mission: Choose a Meal Plan Method (and Why Thematic Planning Saved Our Dinner)

September 8th, 2014 · 20 Comments · Monday Missions

This post is from contributing writer Bethany Wright. Your mission, if you choose to accept it, is to recommit to meal planning as we enter the busy fall season and find a method that works for you. Menu Planning. While it’s not as ugly as “taxes” and “homework-over-Christmas-break,” the notion of meal planning still manages […]

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Monday Mission: Get Spring Greens in your Diet

May 6th, 2014 · 5 Comments · Monday Missions

Your mission, if you choose to accept, is to get more greens into your daily meals. Spring is the perfect time for this as (finally) some local foods are going to come into season in the colder climates. For a while, it will be greens, greens, and only greens (+ asparagus). (By the way, if […]

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Real Food Meal Planning Inspiration (Do You Need a Nudge?)

July 30th, 2013 · 6 Comments · Tips

Let’s talk Pinterest. You’d think, as someone who practically lives online, that I’d know everything about every social media development that there is, but I’m really kind of resistant to change, believe it or not. I was taken by surprise by how quickly Pinterest became a household word, and I feel like I’m still catching […]

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"I Already Spend all Day in the Kitchen, How Will I Ever Have Time for Special Holiday Food?" {Eat Well, Spend Less}

December 3rd, 2012 · 9 Comments · Do It Yourself, Frugality, KS lifestyle, Special Situations

It’s embarrassing to admit, but on the morning of Thanksgiving, I was at the grocery store at 6 a.m., buying cheese. Well…6:30 is more like it, although six was the plan. I’m just not a morning person. I had been up making pumpkin pies the night before until at least midnight. And yes, I’m going […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches