Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'pregnancy'

DIY Postpartum Healing Ice Packs

November 15th, 2014 · No Comments · Green Living

You’ll know if you might ever need this post.   Head on over to Life Your Way today to read a little bit about Gabriel’s birth story (I’m still motivated to write out the whole thing sometime soon, but man, do the days fly by!) along with a recipe for homemade ice packs for postpartum […]

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Has Morning Sickness Got You Down? Learn the Ultimate Secret Remedy {GUEST POST}

November 14th, 2014 · 16 Comments · Natural Health

  The following is a guest post from Emilie from The Toups Address. Down for the Count That is me during the entire 1st trimester of my pregnancies, and this one was no exception. Nausea, vomiting, dizziness and total general fog! It’s no fun and any momma that has experienced these horrible symptoms knows exactly […]

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Natural Parenting During the First Week: You Still Might Have to Say NO, Just Not to the Child

October 20th, 2014 · 14 Comments · Natural Health

First time parents quickly realize that suddenly being throw into THIS new job – no training, no breaks, no going home at the end of the day to decompress and refresh – likely has the steepest learning curve they’ve ever experienced. It can be totally overwhelming just sustaining the new little life, let alone realizing […]

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Labor, Delivery, and Saying "NO"–5 More Interventions We Refuse

October 17th, 2014 · 30 Comments · Natural Health

I went into my first labor like a warrior to battle, out to defeat the evil enterprises of medicine that would try to make me take drugs, have repeated interventions and cause my birth to be stressful instead of relaxed, medical instead of natural and healthy. Turns out I was actually pleasantly surprised that my […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches