Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'pregnancy'

How to Cook When You Can’t Stomach Anything

June 10th, 2014 · 33 Comments · Tips

I’ve always thought that even though the blessing of meals after childbirth is such a wonderful gift, women really need them more during first trimester. Unfortunately those first twelve weeks are typically when not enough people even realize the poor tired mama needs help. Many women experience food aversions or nausea during the first trimester […]

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We’re Not Just Bodies Walking Around

May 9th, 2013 · 155 Comments · Mary and Martha Moments

It seems like we live in a world where everyone thinks they have a right to an opinion about everyone else’s family size (and parenting strategies, but that’s another post entirely). Many people think two is the most appropriate number and are fascinated by asking the question, “Are you done now?” Some Catholics get a […]

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Eat Well, Spend Less: All About Babies!

March 24th, 2012 · No Comments · Do It Yourself, Frugality, Special Situations

The Eat Well, Spend Less team has really had fun with our posts this week, focusing on taking care of babies and their hungry parents. Between us, there are 35 munchkins running around while we type, so I guess we know a thing or two about babies! There are even three newborns just arrived this […]

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Natural Remedies (and Natural Products) for Postpartum Pain

October 6th, 2011 · 55 Comments · Natural Health

Stitches in human skin are no fun. Stitches on an extremely sensitive area that move and pull every time you sit, stand, walk, talk, cough, sneeze, and use the toilet? Now those are really a barrel of fun, don’t you think? In case you’re single and/or have never given birth, you might want to stop […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches