Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'primal'

The Comparison: The Specific Carbohydrate Diet (SCD), GAPS Diet (Gut & Psychology Syndrome), and The Maker’s Diet

October 27th, 2010 · 39 Comments · Big Changes, Food for Thought, Natural Health, Science of Nutrition, Special Situations

Ready for an epic post? Over the last month or so as the adults in the family went grain-free to combat some symptoms of Crohn’s Disease (Inflammatory Bowel Disease or IBD) in my husband, I’ve mentioned in passing a couple gut-healing diets. Although we didn’t actually go on any of them officially, I gleaned information [...]

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Guest Post from Primal Toad: What is the Primal Lifestyle?

August 3rd, 2010 · 34 Comments · Big Changes, Special Situations, Upgraded Nutrition, What to Buy

Suffering from severe stomach cramps to the point where you very nearly go to the emergency room is no fun, no fun at all. Passing gas non stop while working out at the gym and suffering from IBS off and on only adds to the pain. I was dealing with that scenario whilealso doing my [...]

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