Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'real food'

Real Food Thanksgiving Feast — all the recipes you’ll need for an alternative T-day meal!

November 25th, 2014 · No Comments · Recipes

Why not green smoothies and pork chops for Thanksgiving!? Earlier this month I joined forces with some power-bloggers and did my part in a real food holiday feast, a collection of scrumptious, healthy recipes to spice up your Thanksgiving meal (or any special feast or potluck…or weekday dinner, why not?). If I’m not too late […]

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Recipe Connection: Pumpkin Oatmeal Breakfast Bars

October 29th, 2014 · 18 Comments · Recipes

This post is from KS contributor Jamie Larrison of How To Just About Anything. Let me describe your typical morning… You wake up all on your own, completely refreshed and have ample time to shower, get dressed and do your hair. You’re greeted at the breakfast table by a row of smiling, patient faces. You fry […]

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When a Picky Eater Might Have More Going On {GUEST POST}

August 25th, 2014 · 48 Comments · Special Situations

This is a guest post from Mary at Homemade Dutch Apple Pie – she’s learned a lot about real food, allergies and infertility and how they all intertwine. Mary also welcomed baby #3 on the 21st! (Katie) Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your […]

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Real Food and My Child’s Autism Diagnosis {GUEST POST}

August 4th, 2014 · 32 Comments · Special Situations

When my eleven year old son was diagnosed with High Functioning Autism last year, I had no idea how much the everyday details of our life would change. He had been struggling and exhibiting signs for years, so I wasn’t surprised by the diagnosis itself. In fact, once the very real, very shattering oh my […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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Squooshi reusable food pouches