Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'real food'

When a Picky Eater Might Have More Going On {GUEST POST}

August 25th, 2014 · 48 Comments · Special Situations

This is a guest post from Mary at Homemade Dutch Apple Pie – she’s learned a lot about real food, allergies and infertility and how they all intertwine. Mary also welcomed baby #3 on the 21st! (Katie) Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your […]

[

Tags: ·········

Real Food and My Child’s Autism Diagnosis {GUEST POST}

August 4th, 2014 · 32 Comments · Special Situations

When my eleven year old son was diagnosed with High Functioning Autism last year, I had no idea how much the everyday details of our life would change. He had been struggling and exhibiting signs for years, so I wasn’t surprised by the diagnosis itself. In fact, once the very real, very shattering oh my […]

[

Tags: ·····

Does Pascal’s Wager Apply to Food?

May 5th, 2014 · 92 Comments · Essays, Food for Thought

Nobody bets their eternal soul on what they eat for breakfast. But there is some element of "belief" when it comes to food. If you’re looking for information on anything health or diet related, you can find any answer you want. You’ll always find a reputable source that says the opposite of every other reputable […]

[

Tags: ··

Monday Mission: The Dilemma of Donating and Sharing Real Food (& a $7 Challenge!)

April 15th, 2014 · 42 Comments · Monday Missions

Your mission, if you choose to accept, is to brainstorm some ways that you can bless others with food without compromising (too much) on your real food philosophy. We’ve talked about donating food before and how tricky it is to find non-perishable real food that folks would actually know what to do with. You can […]

[

Tags: ··

Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches