Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'real food'

Does Pascal’s Wager Apply to Food?

May 5th, 2014 · 92 Comments · Essays, Food for Thought

Nobody bets their eternal soul on what they eat for breakfast. But there is some element of "belief" when it comes to food. If you’re looking for information on anything health or diet related, you can find any answer you want. You’ll always find a reputable source that says the opposite of every other reputable […]

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Monday Mission: The Dilemma of Donating and Sharing Real Food (& a $7 Challenge!)

April 15th, 2014 · 40 Comments · Monday Missions

Your mission, if you choose to accept, is to brainstorm some ways that you can bless others with food without compromising (too much) on your real food philosophy. We’ve talked about donating food before and how tricky it is to find non-perishable real food that folks would actually know what to do with. You can […]

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Real Food Challenges: Your Questions Answered, Part Two {and a bonus for your school!}

March 30th, 2014 · 10 Comments · Tips

After 8 years on the real food road, I feel like I’ve picked up quite a few strategies and tools in my tool belt to help me along the journey. My favorite part of writing a blog is being able to share my experiences with a wider audience than just my friends and neighbors, and […]

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The Unprocessed Day–How do you Balance it All?

March 29th, 2014 · 2 Comments · KS lifestyle

Talk shows have had their ups and downs over the years. I don’t really take time to watch TV myself, but I definitely enjoy a good conversation with friends about real food, parenting, or faith, the three topics that seem to dominate much of my life! Google Hangouts on Air have become the new face […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches