Pin ItThis is part two of a guest post from Laurie of Common Sense Homesteading. Read part one HERE. Lead (the Way to Real Rood) By Example In my day to day life, I’ve become a bit of a “real food evangelist”. I’ve got several t-shirts that are great conversation starters, such as “Butter Was [...]
Entries Tagged as 'real food'
How to Teach Others About Real Food–Lead by Example {Guest Post}
September 14th, 2011 · 28 Comments · Do It Yourself
Tags: guest post·real food
The Wisdom of the Internet on School Lunch and Classroom Snacks
September 13th, 2011 · 28 Comments · Kids in the Kitchen, KS lifestyle
Pin It The treasure trove of knowledge found in social media amazes me sometimes. I mentioned yesterday how I was able to avoid antibiotics and poke into natural remedies for basic illnesses because of the good advice I received from the KS community on Facebook and Twitter. My readers sometimes help me more than I [...]
Tags: back-to-school·lunch·real food·snacks
How to Teach Others About Real Food–In the Classroom {Guest Post}
September 9th, 2011 · 11 Comments · Do It Yourself
Pin ItThis is part one of a guest post from Laurie of Common Sense Homesteading. Once you’ve mastered the basics of real food and seen its positive effects, how do you introduce friends and family (and anyone else who is willing to listen?) to dietary concepts that fly in face of mainstream nutrition? I’ve chosen [...]
Tags: guest post·real food
Whole Foods in the…Hospital?
September 8th, 2011 · 71 Comments · KS lifestyle
Pin ItThere’s a good bit of irony in the fact that hospital menus aren’t exactly filled with the healthiest fare. Not only will they supply the obvious demons of soda pop and dessert at every meal, but finding white bread is easier than whole wheat, and nitrate-laden cured meats more prolific than whole, unadulterated baked [...]
Tags: butter·hospital food·real food
6 Steps to a Real Food Diabetes Diet {GUEST POST}
August 24th, 2011 · 59 Comments · Science of Nutrition, Special Situations
Pin ItThere are now 25.8 million people in the United States alone who have diabetes according to the American Diabetes Association. This number does not include the countless people who have been diagnosed with pre-diabetes, gestational diabetes, or the many who live with the symptoms but have not yet been diagnosed. Diabetes is becoming a [...]
Tags: artificial sweeteners·coconut oil·diabetes·fats·guest post·high fructose corn syrup·real food·sugar·white flour
Too Busy for Real Food? Convenience Foods that aren’t a Compromise
July 27th, 2011 · 30 Comments · What to Buy
Pin It "What are these five and more tasks you usually have to do before you go to bed at night so your family can eat the next day?" a reader emailed to ask after I mentioned last week that the real food lifestyle often creates a rather more lengthy "to do list" of prep [...]
Tags: convenience foods·crackers·dried fruit·fast meals·granola·jerky·real food·snacks
