Isn’t that gorgeous?! Let’s start getting excited about 30 real food desserts, made smarter so you can indulge with less guilt knowing you’re eating healthy-ish, healthiER, and sometimes genuinely healthy treats. UPDATE: It’s here! Check out Smart Sweets today! In Smart Sweets, you’ll find recipes such as: 100% whole wheat brownies, cakey, fudgy, soaked, and [...]
Entries Tagged as 'Recipes'
{FREE DOWNLOAD} Meet an Apple Crisp to Fall in Love With
October 18th, 2011 · 8 Comments · Recipes
Tags: apples·desserts·ebooks·oatmeal·Recipes·slow cooker·soaked grains
A Sweet, Sweet Summer: Maple Syrup and Maple Sugar Facts
July 14th, 2011 · 34 Comments · Food for Thought, Science of Nutrition
I put my pure Michigan maple syrup right next to my in-laws’ sugar-free (taste-free?) maple “syrup” in the fridge the other day and reflected on how people try so very, very hard to find a “healthy” alternative to sweets. In the mainstream, this usually means something “low-calorie” with little nutrition in it or something with [...]
Tags: A Sweet Sweet Summer·diabetes·local·maple sugar·maple syrup·pancakes·Recipes·sweeteners·zinc
Recipe Connection: 3 Fresh Summer Popsicles {Guest Post}
July 7th, 2011 · 17 Comments · Recipes
This is a guest post from Nicole Hough of Kitchen Cavalry. At The Kitchen Cavalry we are focused on teaching people the techniques, ingredients, and philosophies to make cooking for a family simpler, healthier, less stressful. And right now we are thinking about the beautiful bounty of Summer! Popsicles are a treat for adults and [...]
Tags: coconut·cucumber·dairy-free·desserts·fruit·gluten free·grain free·mango·mint·popsicles·Recipes·strawberries·summer foods
Recipe Connection: Grain-Free Apple Flax Muffins
May 10th, 2011 · 31 Comments · Recipes
We threw my sister-in-law a real curveball, coming to visit during Lent when our entire family was grain-free. I’m pretty sure she had a spectacular menu all planned out when I dropped the email bomb about, “By the way, we gave up grains for Lent, and it’s not just a sacrifice thing, but we have [...]
Tags: dairy-free·flax·gluten free·grain free·grain-free lifestyle·healthy snack ideas·kid-friendly·muffins·Recipes·snacks
How to Eat a Beef Tongue (and What Not to Say to Your Husband)
May 5th, 2011 · 82 Comments · Recipes
An observation: When you cut grains, there’s still something else that takes their place as the “eat it at every meal” regular. Suddenly eggs are popping in multiple times a day, potatoes become a staple, and almonds are needed for just about everything, including a handful for a snack. Since one of the theories about [...]
Tags: beef·dairy-free·gluten free·grain free·organ meats·Recipes·tongue
Need a Meatless Meal for Tomorrow?
March 31st, 2011 · 14 Comments · Recipes
It’s about that point in Lent where your stash of meatless recipe might be running a little low, right? In case your meal plan is empty for Friday night (mine is, actually! No inspiration on Sunday…), here’s a helpful list for you: Chickpea Wraps – a great way to get beans into people who might [...]
Now Available: The Everything Beans Book
March 1st, 2011 · 63 Comments · What to Buy
The Everything Beans Book (eBook) by Katie Kimball 30 frugal, nutrient-packed bean recipes for every eater (95 pages) $9.95 // < ![CDATA[ function EJEJC_lc(th) { return false; } // ]]> // < ![CDATA[ function EJEJC_lc(th) { return false; } // ]]> You also might like Healthy Snacks to Go, which has sold over 2500 copies, [...]
