Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'rice'

Recipe Connection: Gluten-Free, Protein-Packed White Sauce with Chicken and Rice

September 12th, 2014 · 6 Comments · Recipes

Your guests will never guess the secret ingredient on this one! I’m a big fan of beans for both frugality and nutrition, and in spite of some eating plans that eschew their phytates, lectins or starches, we still incorporate them into meals often. You can nail many of the anti-nutrients with a long, warm soak […]

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Slow Cooker Recipe: Stuffed Cabbage "Un-Rolls"

March 6th, 2014 · 30 Comments · Recipes

I remember back when I cooked a decent amount from scratch but didn’t know “real food” from “boxed and canned food,” I used to think of stuffed pasta shells as a “fancy meal” because of all the steps – boiling the noodles, making the sauce, mixing up the filling and taking the time to fill […]

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Recipe Connection: Slow Cooker Ginger Beef

February 13th, 2014 · 18 Comments · Recipes

I hate it in the morning, but man, I love it in the evening! Slow cooker recipes are becoming more and more a part of our weekly routine here at the Kimball house. I’m making it a priority to find and try many slow cooker meals, and I have not been disappointed. It is absolutely […]

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Nourishing Soup Series: Steak Fajita Soup Recipe

October 8th, 2013 · 9 Comments · Recipes

Fall is the perfect time to take a normal meal and stir it up in a big pot of soup, capturing the familiar flavors in comforting, immune-boosting broth. To kick off a weekly Nourishing Soup Series, I’m sharing a recipe that is not only a delicious way to enjoy Mexican food in a wintery way […]

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New Product from Katie and more!
Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches