Pin ItYour mission, if you choose to accept, is to start putting butter on your toast. And your potatoes, vegetables, in your baked goods…and anywhere else you might use margarine or a “spread” that makes some health claim or another. Impact Ratings: Level of Commitment: Making Strides This might be incredibly difficult for some of [...]
Entries Tagged as 'saturated fats'
Monday Mission: Switch to Butter
October 5th, 2009 · 31 Comments · Fat Full Fall, Upgraded Nutrition, What to Buy
Food for Thought: The Evils (?) of Saturated Fats
October 5th, 2009 · 43 Comments · Fat Full Fall, Science of Nutrition
Pin It Quick quiz: Where have you heard this phrase before? “…as part of a diet low in saturated fat and cholesterol…” If you ever catch a TV commercial for food or drugs – um, pretty much all of them that are low-fat or cholesterol related – you’ve heard the voiceover say this. Our culture [...]
Tags: saturated fats
