Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'snacks'

Healthy Lunch Packing for Rookies–my Top Tips + a Homemade Larabar Recipe {VIDEO}

September 4th, 2014 · 1 Comment · Tips

You may have noticed I don’t really write 250-word posts. ^^understatement of the century^^ When I got a really cool opportunity to share about healthy lunch packing with my local community via the Fox morning news, I was pumped – and petrified. Three minutes??? How is a long-winded gal like me going to say anything […]

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Recipe Connection: Cardamom Ginger Peach Crumble (Gluten-Free)

August 20th, 2014 · 5 Comments · Recipes

This post is from KS contributing writer Jamie Larrison of How To Just About Anything. Call me un-American, but I’m not a pie person. Especially apple pie. There’s just something about the crust that lacks substance to me. Even the flakiest pie crust just doesn’t have the flavor and depth I crave in a dessert. […]

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Top 10 Allergy Friendly Real Food Snacks on Pinterest

July 2nd, 2014 · 6 Comments · Recipes

If someone in your family has a food allergy, you know that everything about food that is tricky – like packing quick, easy real food snacks on the go – can get infinitesimally trickier. In our family, we live "gluten-light" officially, which means we rarely if ever serve gluten in the home and sometimes let […]

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Healthy Homemade Vitamin C Gummies Recipe

June 23rd, 2014 · 33 Comments · Recipes

I remember when vitamin gummies first became commercially available. I thought they were the coolest things since sliced bread. Knowing what I do now though, I’ll gladly pass on them. This post is from contributing writer Jamie Larrison. The Nasty Truth About Vitamins Conventional vitamins, gummy and regular, both contain loads of yucky ingredients like […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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Squooshi reusable food pouches