Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'soups'

Cheaper than a Visit to the Doctor’s: Garlic Soup

May 15th, 2009 · 24 Comments · Recipes, Super Foods

Our family was so healthy this winter, I just praise God for all the sicknesses we missed out on as friends and family around us were struck with this bug or that one.  The first time I even felt a tickle in my throat was in March, and I had been talking with a friend [...]

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Recipe Connection: Tuscan Bean Soup

March 6th, 2009 · 12 Comments · Recipes

Find this recipe, updated and with even more frugal tips and transformation options, along with 29 other bean recipes and a ton of information on cooking dry beans, the health benefits of beans, and ideas for bean haters in The Everything Beans Book, available now at Kitchen Stewardship! Kimi over at The Nourishing Gourmet is [...]

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Monday Mission: Throw Away Less Food

March 2nd, 2009 · 23 Comments · Avoiding Waste, Upgraded Nutrition

Your mission, if you choose to accept, will help you repurpose two common food waste categories:  bread heels and cooked vegetables. Save your bread heels and stale bread. Start a “soup vegetables” bag in your freezer. Impact Ratings:  Level of Commitment: Baby Steps (soup) or Making Strides (bread) I’ll teach you how to make bread [...]

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