Even though I’m not 100% sold that soaking grains is the best way to consume grains, there’s something about it that feels right. Nearly all the whole grains we eat around here are either soaked or sourdoughed (because I am convinced that sourdough is very, very healthy), but there are some things we just don’t [...]
Entries Tagged as 'spelt'
Why Buy Sprouted Flour? {GIVEAWAY} over $65 value
December 15th, 2010 · 2 Comments · What to Buy
Tags: giveaway·maple sugar·Shiloh Farms·spelt·sprouted flour·sprouting
Recipe Connection: Cinnamon Raisin Spelt Drops (& Sprouted Option)
December 14th, 2010 · No Comments · Recipes, Upgraded Nutrition
My husband nuked my cookie dough! The only redeeming factor in that situation is that it makes for a pretty funny opening to this post. Get this recipe, updated and improved with tons of FAQs, in the eBook “Smart Sweets,” along with 29 other delicious desserts that won’t make you feel guilty! Click HERE for [...]
Tags: cinnamon·cookies·desserts·healthy substitutes·product review·Shiloh Farms·spelt·sprouted flour
Frugal, Healthy Upgrade to a Summer Favorite: Cold Spelt Salad
September 3rd, 2009 · 10 Comments · Avoiding Waste, Recipes
I was pleased to be able to figure out a number of healthy upgrades to our family’s standard camping fare for our recent trip to the deep woods. (See our healthy camping menu plan here.) One no-no item we always fall back on when cooking over a fire is potato chips. This year I decided [...]
Tags: beans·camping·cold grain salad·pasta salad·spelt·summer foods
