Pin ItIt’s Spinach Week here at Kitchen Stewardship! I get to share one of our family’s favorite recipes today. The first indication that it’s a winner is that Kraft Food and Family Magazine publishes it at least once a year, sometimes more. Second is that my son always asks for seconds on (he’s a good [...]
Entries Tagged as 'spinach'
Recipe Connection: Sausage Spinach Pasta Toss
July 21st, 2009 · 19 Comments · Avoiding Waste, Do It Yourself, Frugality, KS lifestyle, Recipes, Super Foods, Upgraded Nutrition
Food for Thought: Spinach, the Ultimate Super Food’s Health Benefits
July 20th, 2009 · 4 Comments · Science of Nutrition, Super Foods
Pin ItMany out there on the Internet are nominating spinach for the grand Super Food prize, calling it the healthiest food of all time. I knew spinach was healthy (why would it be the butt of so many jokes about food that’s hard to eat if it wasn’t?), but the research is really surprising. Just [...]
Monday Mission: Recipes to Use Up your Spinach
July 20th, 2009 · 11 Comments · Avoiding Waste, Super Foods
Pin It Spinach is one of those items that, when you want to use fresh, almost always results in some leftovers. A nice big bag or box of spinach is usually more than one recipe calls for. I think it’s important to use fresh spinach in your diet (it’s a Super Food, after all), and [...]
Tags: reducing waste·spinach·Super Foods
Recipe Connection: Green Smoothies with Kale
May 7th, 2009 · 21 Comments · Recipes, Super Foods
Pin ItIt seems green smoothies are all the rage in the blogosphere right now. So much so that I almost hate to post about them; I’m not a big fan of redundancy BUT they fit so well with our super foods, especially kale for this week. We love green smoothies as an addition to a [...]
Tags: breakfast·healthy snack ideas·kale·smoothies·snacks·spinach·Super Foods·yogurt
