Pin ItIf you’re interested in all the soaking grains research, start here. In our quest for the healthiest possible grains and legumes, so far we’ve wrassled yeast into a jar and learned to feed it, coaxed things to sprout in our kitchens, and fiddled around with soaking oatmeal or flours. I hope you are convinced [...]
Entries Tagged as 'sprouting'
Food for Thought: The Health Benefits of Sprouting
March 19th, 2010 · 18 Comments · Food for Thought, Science of Nutrition
Monday Mission: Sprout Something!
March 8th, 2010 · 38 Comments · Do It Yourself, Monday Missions, Upgraded Nutrition
Pin ItYour mission, if you choose to accept, is to sprout a seed. I know many folks are getting into their gardening groove already, but that’s not exactly what a mean. I mean sprouting a seed, like a wheat berry, pinto bean, or lentil, then cooking and eating it. Impact Ratings: Level of Commitment: Baby [...]
Tags: legumes·seeds·sprouting·whole grains
