Welcome! Kitchen Stewardship is dedicated to balancing God’s gifts of time, health, earth and money. If you feel called to such a mission, read more at Mission, Method, and Mary and Martha Moments.
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Tags: freezer·vegetables
Your mission, if you choose to accept, is to maximize your dinner salad (or start eating one if you don’t already).
Impact Ratings:
Level of Commitment: Baby Steps
If you’re watching your weight, research shows that people who eat salads eat fewer overall calories at the meal than those who don’t. It’s not all about [...]
Tags: salad·vegetables
For even more in-depth nutrition analysis, enter Food Renegade’s giveaway for an hour of “Nutrition and Wellness Coaching”. Very cool. See the giveaway post for details on how to enter.
Inspired by my own Bean and Veggie Meal Plan Analysis (I said I needed reminders about bean sneaking, too!), I’ve included a lot more beans in [...]
Tags: bean and veggie analysis·beans·meal planning·menu planning·vegetables
Visit the Yobaby Yogurt Giveaway to win free organic yogurt, open until tomorrow night!
The third installment of the Bean and Veggie Meal Plan Analysis:
I’ll take a stab at suggesting bean and veggie additions for Momstoppable, who was generous enough to let me tackle her meal plan for this little project. Michelle says, “I typically only [...]
Tags: bean and veggie analysis·beans·meal planning·menu planning·vegetables
Visit the Yobaby Yogurt Giveaway to win free organic yogurt, open until tomorrow night!
The third installment of the Bean and Veggie Meal Plan Analysis:
I’m analyzing Zom’s Adventures’ meal plan today. She does such a great job with healthy foods, though, I don’t have a lot to say! Her meal plan has recipes and commentary throughout, [...]
Tags: bean and veggie analysis·beans·meal planning·menu planning·vegetables
Dearest readers, I have a proposition for you. I’ve been challenging you often to include more beans in your diets, and everyone knows we ought to be eating more veggies. (Click here to read my friend’s story and the nutritionist’s advice to have beans every day.) Sometimes I’m just not in a place where I [...]
Tags: bean and veggie analysis·beans·frugality·meal planning·menu planning·vegetables
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If you’re just joining me from Works for me Wednesday, you may want to check out some other summer recipes as well:
Potato Salad with the Kids
Homemade Refried Beans
Green Smoothies with Kale
Jamaican Meat [...]
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Click Orange Thingy to Subscribe via RSSKS is based on the belief that all things are gifts from God, and that we have a responsibility to be good stewards. As we work in our kitchens, then, we balance the need for stewardship of our earth, family's health, time and money while trying to remain prayerful. Here you'll find Monday Missions based on different themes each week to help you take baby steps toward becoming a better steward. You'll find encouragement in your walk with Christ and lots of practical tips to help you make small changes to improve your family's nutrition without being overwhelmed or going nuts. Click around on the top menu bar for lots more information about how the site works and organized archives. Welcome to Kitchen Stewardship!
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