Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'vlog'

The Unprocessed Day–How do you Balance it All?

March 29th, 2014 · 2 Comments · KS lifestyle

Talk shows have had their ups and downs over the years. I don’t really take time to watch TV myself, but I definitely enjoy a good conversation with friends about real food, parenting, or faith, the three topics that seem to dominate much of my life! Google Hangouts on Air have become the new face […]

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3 Trillion Dependents in Your Gut–What are you Doing with Them?

February 26th, 2014 · 3 Comments · Big Changes, Special Situations

I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and Orleatha Smith from Level Health & Nutrition and Batch Cookery joined me on the KS Connect *Plus* Google Hangout and shared about their healing with the Paleo diet, which literally […]

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Rock Star Tips for Baby Steps to Real Food {VIDEO}

January 30th, 2014 · No Comments · Tips, Videos

From husbands to Kroger chicken, from Spain to Grand Rapids, Michigan, I had a delightful conversation with three other real food bloggers Monday night – and you’re invited to soak up our wisdom (and silliness). Kelly of Kelly the Kitchen Kop, Diana from My Humble Kitchen and Kate of Modern Alternative Mama joined me on […]

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Video: How to Peel Chicken Feet

October 29th, 2013 · 25 Comments · Do It Yourself

I know you want to see me wave around some chicken feet today, right? I just thought it was perfect for Halloween week to share a video of peeling chicken feet that I’ve been holding onto since last winter. Yes, chicken feet. You mean you don’t have a bag of chicken feet for stock in […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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