Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'vlog'

Healthy Lunch Packing for Rookies–my Top Tips + a Homemade Larabar Recipe {VIDEO}

September 4th, 2014 · 1 Comment · Tips

You may have noticed I don’t really write 250-word posts. ^^understatement of the century^^ When I got a really cool opportunity to share about healthy lunch packing with my local community via the Fox morning news, I was pumped – and petrified. Three minutes??? How is a long-winded gal like me going to say anything […]

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Homemade Non-Toxic Ant Poison {VIDEO}

July 16th, 2014 · 15 Comments · Cleaning, Green Living, Videos

Even though I think of myself as a food blog, one of the most popular posts around here, especially in the summer, is about ants. More specifically, how to kill ants. Naturally, of course. I don’t have a lot of experience with fire ants or carpenter ants or big freaky looking ants (except for the […]

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The Unprocessed Day–How do you Balance it All?

March 29th, 2014 · 2 Comments · KS lifestyle

Talk shows have had their ups and downs over the years. I don’t really take time to watch TV myself, but I definitely enjoy a good conversation with friends about real food, parenting, or faith, the three topics that seem to dominate much of my life! Google Hangouts on Air have become the new face […]

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3 Trillion Dependents in Your Gut–What are you Doing with Them?

February 26th, 2014 · 3 Comments · Big Changes, Special Situations

I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and Orleatha Smith from Level Health & Nutrition and Batch Cookery joined me on the KS Connect *Plus* Google Hangout and shared about their healing with the Paleo diet, which literally […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.