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Lydia Joy, NTP {Contributing Writer}

Lydia - Color - December 2013

Lydia Joy is certified as a Nutritional Therapy Practitioner and is a single mom of four fabulous boys, on a mission to share her passion for whole, healthy, real foods with the world!

She enjoys living life one day at a time, from the inside out! Lydia believes that health is a choice, a right and a gift that we cannot take for granted, and in this day and age, unfortunately, must fight for!

Lydia blogs and coaches at Lydia Joy.

You can find Lydia on Facebook. Lydia offers Hair Mineral Analysis to help with healing.

Lydia’s posts here at Kitchen Stewardship®:

Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.