Lydia Joy is certified as a Nutritional Therapy Practitioner and is a single mom of four fabulous boys, on a mission to share her passion for whole, healthy, real foods with the world!
She enjoys living life one day at a time, from the inside out! Lydia believes that health is a choice, a right and a gift that we cannot take for granted, and in this day and age, unfortunately, must fight for!
Lydia blogs and coaches at Lydia Joy.
Lydia’s posts here at Kitchen Stewardship®:Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.