Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Bean Burgers (Mexican Style)

  • Author: Katie Kimball

Ingredients

  • 2 c. cooked black beans
  • 1 1/2 c. cooked lentils
  • 1/2 small onion
  • 1/2 red pepper
  • 3 garlic cloves
  • 2 jalapenos or 2-3 tsp. cayenne (to taste!)
  • 1/4 c. cilantro (or 2 tsp. dry)
  • 1 1/2 tsp. salt (Use the code kitchenstewardship for 15% off of your first purchase)
  • 1/2 tsp. pepper
  • 2 beaten eggs
  • 1+ c. bread crumbs


ship kroger


Instructions

  1. Allow legumes to cool if you just cooked them.
  2. Whiz them in a food processor along with vegetables and cilantro.
  3. When mostly smooth, add salt and pepper, eggs and a cup of bread crumbs, then more bread crumbs bit by bit until a firm consistency is reached.
  4. Roll into balls slightly larger than a golf ball, then flatten with the heel of your hand into patties.
  5. Cook in a greased skillet (preferably cast iron) about 5-8 minutes, turning at least once to keep even doneness.

Notes

This is too spicy for kids.
Adapted from True Adventures in Money Hacking

[type='text']
[type='text']
[type='email']
[type='email']
[type='tel']
[type='tel']
[type='password']
[type='password']
[contentid="spotlight"]
[contentid="spotlight"]
[activeKey]
[activeKey]
['rmockx.RealPlayer G2 Control', 'rmocx.RealPlayer G2 Control.1', 'RealPlayer.RealPlayer(tm) ActiveX Control (32-bit)', 'RealVideo.RealVideo(tm) ActiveX Control (32-bit)', 'RealPlayer']
['rmockx.RealPlayer G2 Control', 'rmocx.RealPlayer G2 Control.1', 'RealPlayer.RealPlayer(tm) ActiveX Control (32-bit)', 'RealVideo.RealVideo(tm) ActiveX Control (32-bit)', 'RealPlayer']
[index]
[index]
[i]
[i]
[type='text']
[type='text']
[type='email']
[type='email']
[type='tel']
[type='tel']
[type='password']
[type='password']
[contentid="spotlight"]
[contentid="spotlight"]
[activeKey]
[activeKey]
['rmockx.RealPlayer G2 Control', 'rmocx.RealPlayer G2 Control.1', 'RealPlayer.RealPlayer(tm) ActiveX Control (32-bit)', 'RealVideo.RealVideo(tm) ActiveX Control (32-bit)', 'RealPlayer']
['rmockx.RealPlayer G2 Control', 'rmocx.RealPlayer G2 Control.1', 'RealPlayer.RealPlayer(tm) ActiveX Control (32-bit)', 'RealVideo.RealVideo(tm) ActiveX Control (32-bit)', 'RealPlayer']
[index]
[index]
[i]
[i]
[type='text']
[type='text']
[type='email']
[type='email']
[type='tel']
[type='tel']
[type='password']
[type='password']
[contentid="spotlight"]
[contentid="spotlight"]
[activeKey]
[activeKey]
['rmockx.RealPlayer G2 Control', 'rmocx.RealPlayer G2 Control.1', 'RealPlayer.RealPlayer(tm) ActiveX Control (32-bit)', 'RealVideo.RealVideo(tm) ActiveX Control (32-bit)', 'RealPlayer']
['rmockx.RealPlayer G2 Control', 'rmocx.RealPlayer G2 Control.1', 'RealPlayer.RealPlayer(tm) ActiveX Control (32-bit)', 'RealVideo.RealVideo(tm) ActiveX Control (32-bit)', 'RealPlayer']
[index]
[index]
[i]
[i]