Do You Have Trouble Meditating the “Right” Way? {REVIEW}
I couldn’t tell at first if the shrieks were of joy, annoyance, or pain coming from the pool with 11 children in it. When I…
health
Does Your Lifestyle Need a Detox? {Argan Lavender Oil Cleansing Blend for Combination Skin from Wellness Mama}
In the online world, people usually only see names and rarely faces, so as you can imagine there are often mix-ups. I can’t tell you…
How to Strengthen Your Brain to Avoid Concussion
When I read my favorite mystery books as a child, the heroine got knocked out cold about once per novel, and never once did she…
7 Fast Acting Natural Remedies for Growing Pains in the Middle of the Night
Looking for natural treatments for growing pains like essential oils and other home remedies? Here’s how to get rid of growing pains. How is it…
Cannabidiol Oil: Miracle Medicine or Dangerous Drug?
There’s a new herbal supplement, legal in most states, that treats pain, anxiety, epilepsy, and even psychosis, with minimal side effects. Really?! What is this…
Natural Alternatives to Beat Constipation
Let’s just start off on the right foot here: I’m not a doctor or health professional, and I won’t be able to treat, cure or…
15 Tips to Combat Winter Blues: Dealing with Seasonal Affective Disorder
Please welcome our new contributing writer Lori from Third Day Farms! She lives in the same town as me and we’ve connected over raw milk…
10 Exercises to Help You Escape Chronic Pain
Confession: I’m a shoulder cracker. Since high school, when I was a cheerleader and dancer with an imperfect back handspring, I’ve ritualistically popped my right…
Periods, Panties, & Personal Care: A KS Look at the Unmentionables
Gentlemen, this post is for the ladies. So this is one of those topics that I can’t believe I’m actually talking about in a public…
Is Wi-Fi in Your Child’s School? A Parent’s Guide to Taking Control
This post is by guest writer Andrea Fabry of It Takes Time. Nearly half of all elementary schoolers, even more middle schoolers, and 71 percent of…
Stewarding Sticks and Stones: The Science Behind Our Words
It’s funny how the rhymes and chants of childhood can stick with us over the years. Some chants were used for very serious decision making…
5 Reasons Kids Just Aren’t Healthy Today
This is a guest post from Lydia Joy, certified Nutritional Therapy Practitioner and blogger at Lydia Joy. Too fat. Too lazy. Too wired. Too busy.…
Do You Body Brush? Four Reasons Why You Should
What is body brushing? What are the benefits of body brushing? Here’s why I started and kept it up! I remember the first time someone…
Are You Exercising Too Much? (My Struggle To Find Balance Between Inactivity and Exhaustion)
There’s still a small part of me that considers myself an athlete. I played soccer for 15 years (and a few seasons of softball as…
Is Your Home’s Air Making You Sick? (All About Indoor Air Quality)
Who doesn’t love the smell of a good stinky gym bag, or a dog kennel, or even your great aunt’s old couch from the ’70’s?…
Has Morning Sickness Got You Down? Learn the Ultimate Secret Remedy {GUEST POST}
Magnesium spray for morning sickness… does it help? Magnesium for morning sickness is worth trying if you’re down for the count! Magnesium may help alleviate…
Monday Mission: Be a Conscious Health Consumer
Your mission, if you choose to accept, is to ask questions, do research, and become a conscious health consumer. Like it or not (and I…
Monday Mission: Try a Natural Remedy with Ginger
Your mission, if you choose to accept, is to try a natural remedy with ginger. Since you already have fresh ginger on hand for The…