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air fryer brussels sprouts

Air Fryer Brussels Sprouts with Bacon Recipe

  • Author: Mary Voogt, NTP (Contributing Writer)
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air fryer
  • Diet: Low Fat

Description

Crispy, salty Brussels sprouts with bacon cooked in an Air Fryer.


Ingredients

  • 1 lb. Brussels sprouts, ends and outer leaves removed
  • 1/2 lb. thick-cut, nitrate-free bacon, cut in squares
  • 1 Tbs. extra virgin olive oil (use the code STEWARDSHIP for 10% off at that site!)
  • Salt (Use the code kitchenstewardship for 15% off of your first purchase) to taste

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Instructions

  1. Prepare the Brussels sprouts and bacon. Kitchen scissors work well for cutting the bacon.
  2. Set the Air Fryer to 375 degrees F. Set time for 20 minutes.
  3. Preheat for 3 minutes.
  4. While heating, mix the Brussels sprouts with olive oil and salt in a bowl.
  5. Add the Brussels sprouts to the Air Fryer (with or without the crisper plate).
  6. Add the bacon.
  7. Cook for 9 minutes. Stir. Cook remaning 8 minutes.
  8. Serve warm.


Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 2g
  • Sodium: 538mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: kid-friendly, vegetable, fried

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