Name: Nutrient Packed Blueberry Spinach Smoothie Recipe
Prep time: 10 min
Cook time: PT-486830H17M29S
Ingredients: 1 1/2 cups frozen, chopped spinach; 1/4 cup chicken or turkey broth; 1/2 tsp. unrefined sea salt (Use the code kitchenstewardship for 15% off of your first purchase); 2 tsp. lard, butter, or tallow (optional); 1 cup frozen blueberries; 2 Tbsp. maple syrup; 2 Tbsp. grass-fed collagen (use the coupon KS10 for 10% off!); 1 capsule probiotic (2 servings); 1/2 tsp. desiccated liver; 1 tsp. vitamin C (see resources page for varieties); 1/2 tsp. fermented kale and/or aquatic greens (chlorella and spirulina); 3/4 cups water (or a combination of water and milk)

Description

This nutrient-packed smoothie makes a great breakfast for kids!

Ingredients

Units Scale

1 1/2 cups frozen, chopped spinach
1/4 cup chicken or turkey broth
1/2 tsp. unrefined sea salt (Use the code kitchenstewardship for 15% off of your first purchase)
2 tsp. lard, butter, or tallow (optional)
1 cup frozen blueberries
2 Tbsp. maple syrup
2 Tbsp. grass-fed collagen (use the coupon KS10 for 10% off!)
1 capsule probiotic (2 servings)
1/2 tsp. desiccated liver
1 tsp. vitamin C (see resources page for varieties)
1/2 tsp. fermented kale and/or aquatic greens (chlorella and spirulina)
3/4 cups water (or a combination of water and milk)

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Instructions

Simmer the spinach in the broth, lard, and salt in a pan for 3 – 4 minutes.
Place the spinach mixture and the remaining ingredients into the blender.
Blend on high until smooth.