Description
These healthy energy balls are a great nut-free snack or breakfast!
Ingredients
Units
Scale
- 1 c. unsweetened sunflower butter (or any nut or seed butter)
- 2 Tbs. butter or coconut oil
- 1/4 – 1/2 c. honey (or maple syrup)
- 2 scoops collagen (use the coupon KS10 for 10% off!)
- 1 Tbs. cocoa powder (use the code STEWARDSHIP for 10% off at that site!)
- pinch salt (Use the code kitchenstewardship for 15% off of your first purchase)
- 1 1/4 – 1 1/2 c. quick oats
Instructions
- In a small saucepan add all ingredients except the oats. Mix to combine.
- Heat over medium heat, stirring, until the fat is melted and the mixture is smooth.
- Remove from heat and stir in oats, 1/2 cup at a time, mixing after each addition.
- Using 1-2 Tbsp. of mixture at a time, roll into balls and place on a plate.
- Place plate in the refrigerator until chilled/solid.
- Enjoy immediately or store in a sealed container in the refrigerator for up to a week.
Notes
- Two scoops Perfect Supplements (use the coupon KS10 for 10% off!) chocolate collagen can replace the collagen + cocoa (use the code STEWARDSHIP for 10% off at that site!) powder.
- When adding oats, check if mixture is workable/doesn’t stick to your hand before adding the full amount.
Nutrition
- Serving Size: 4 energy balls
- Calories: 568
- Sugar: 5g
- Sodium: 255mg
- Fat: 42g
- Saturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 86mg