- Sauté onion, celery, garlic, and green pepper in a large pot with a small amount of water or oil until softened.
- Add 6 cups water, barley, and lentils.
- Bring to a boil and reduce heat to low.
- Stir, cover and cook 30 minutes.
- Add all the remaining ingredients, stir, cover and cook 30 minutes.
You can also crock pot this. Serve over potatoes or brown rice.