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orange creamsicle smoothie

Orange Creamsicle Smoothie Recipe

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  • Author: Mary Voogt, NTP (Contributing Writer)
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 minutes
  • Yield: 2-3 servings 1x
  • Category: Snack
  • Method: Blend
  • Diet: Gluten Free

Description

A light and refreshing citrus-based smoothie that will give you energy!


Ingredients

Units Scale
  • 1/2 c. whole milk, almond milk, or coconut milk
  • 3/41 c. orange juice
  • 2 Tbs. collagen (use the coupon KS10 for 10% off!)
  • 1/2 c. frozen bananas
  • 1/2 tsp. organic vanilla
  • 2 Tbs. honey or maple syrup
  • Pinch salt (Use the code kitchenstewardship for 15% off of your first purchase)
  • Zest of one orange (optional)
  • 1/4 tsp. cream of tartar (optional)
  • 1/4 c. ice (optional)
  • 1/4 tsp. acerola powder (optional)

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Instructions

  1. Combine all ingredients in a high-powered blender. Blend until smooth.
  2. Adjust sweetness to taste. Add ice if you want it thicker.
  3. Serve immediately.


Nutrition

  • Serving Size: 1 cup
  • Calories: 156
  • Sugar: 22g
  • Sodium: 68mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 4mg