Description
Make-ahead gluten-free, dairy-free egg bake for a quick, protein-filled breakfast!
Ingredients
Scale
Instructions
- Preheat the oven to 350 F. Grease an 8×8-inch baking pan with coconut oil and set aside.
- Beat the eggs, salt, and pepper together. Pour the egg mixture into the greased pan then sprinkle it evenly with the sausage or bacon.
- Bake for 20-25 minutes, until the eggs are just barely cooked. Without dairy, eggs overbake easily, so watch it carefully!
- Slice into squares and serve with fruit, fried potatoes, or toast!
Nutrition
- Serving Size: 1/6th a pan
- Calories: 276
- Sugar: 0g
- Sodium: 654mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 17g
- Cholesterol: 357mg
Keywords: keto, grain-free, crust-less quiche