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Healthy Probiotic Frosting to Reduce Sugar for Kids (& Adults)

  • Author: Katie Kimball
  • Prep Time: 5
  • Total Time: 5 minutes
  • Category: Dessert
  • Cuisine: American

Description

A solution to healthy + delicious in frosting. It combines thick, probiotic-rich yogurt cheese with minimal sweetener and almond extract… Perfection.


Ingredients

  • 1 c. yogurt cheese
  • 1/21 tsp. almond extract
  • 1 tsp. – 1 Tbs. maple syrup, to taste


ship kroger


Instructions

Whip up until smooth, and be sure to taste and adjust as necessary!

That’s it!

I generally don’t measure anything but just pour a bit of extract into the cap and dump it in, then drizzle a wee bit of maple syrup on top. I really do think that it is sustainable and pretty yummy without any sweetener, and it’s very easy to reduce carbs further by using stevia drops. NuStevia even has flavored stevia that could switch up your taste sensations easily!


Notes

RELATED: How to use stevia liquid

Notes:

* Color this frosting pink by adding some juice from thawed, frozen raspberries or strawberries.

* Add flavor by stirring in pure fruit jam or pureed fresh or frozen thawed berries of any kind.

* Try other natural colors with real food as shown here.

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