Are you trying to feed your family wholesome, healthy, REAL food?
Whether your challenge is keeping up with the good food when you’re busy, or just serving meals and treats that your family loves instead of tolerates, I’m here to help.
Bestseller: Healthy Snacks To Go
Do you struggle at snack time to provide healthy food? Do you need convenient snacks that you can make ahead of time and take with you?
Kitchen Stewardship’s best selling ebook (which is also available in print) will give you over 45 recipes to get you on your way with real food, real fast.
Fast food doesn’t have to mean processed food. This book is full of recipes and covers nearly every food allergy out there – all without a pre-packaged food. Finally, a book filled with truly healthy snacks! Learn more…
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Better than an eBook!
Katie here, just interrupting for a sec if I may with an exciting announcement about something I’m super passionate about…healthy snacks for kids!
We all know what kids say all.the.time – “I’m hungry!!”
Empower them to help make their own homemade, healthy snacks with these awesome videos – FREE through May 23rd with membership ($20 value)!!
Money Saving Discount Packages
I’m the kind of person who always orders two flavors of ice cream, so of course, I understand if you can’t decide. I’ll even take some buckeroos off if you want to order more than one. 🙂 All packages include Kindle and Nook files for any books available in those formats.
KS “Super Pack” Package Price: $49.95 
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The KS Super Pack includes the entire KS eBook collection:
KS “Real Food Away from Home” Package Price: $20
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Meal Plan with KS Package Price: $27.95
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Includes
KS “Living the Frugal Lifestyle” Package Price: $26.50
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Includes
KS “Eating Outside the Plate” Package Price: $14.50
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KS “Healthy Day” Package Price: $14.90
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Satisfaction Guaranteed
If you are disappointed in the book for any reason, including that you can’t find enough recipes to fit a dietary restriction, I will refund your money without hesitation. Just contact us if you have any questions or ordering snafus.
Affiliate Program
Are you a blogger? Have lots of like-minded friends that you’re connected to via email or Facebook? If you help promote KS eBooks or the Kids Cook Real Food ecourse, you can earn a commission on every sale! Click HERE for details.
Genet Harris says
WOW!
I just downloaded the Snacks To Go ebook!
(Wide eyes — Mouth open)
WOW!
IS all I can say!!!!
(Picking Jaw up off floor)
This book is AMAZING!!!!
I just had a LIGHT BULB moment!!! A Gee-I-Think-This-Will-work moment!
It is sooo much more than snacks. I see MONTHS of breakfasts and some light meals in there as well!!! And I LOVE the step by step grain soaking instructions!
Thank you!
Maybe I can be a good mommy after all !
Oh MAN . . .too bad its midnight . . . .cause I can’t WAIT to try these !!!
😀
Katie says
Genet,
Wow, thank you so much for the kind compliment! I hope the results are as tasty as the expectations! 😉
Katie
Fiona Thiessen says
Hi,
Your snacks cook book looks great. I just wnated to make sure I could use it as we are gluten dairy and sugar free.
Thanks
Fiona
Katie says
Fiona,
You’d have to skip a recipe or two, but almost all the recipes have sugar-free adaptations (you can use honey?), more than half are naturally gluten-free and others have been adapted easily by GF readers and reviewers, and many are dairy free, or could be by subbing coconut oil for butter. If you buy it and don’t think enough recipes apply to your family’s needs, I’m happy to offer a full refund. I think you’ll love the power bars, the centerpiece of the book, which are everything-free! 😉 Katie
Renee Boutell says
Hi Katie!!! Hope you are well! Haven’t seen your family in a loooong time! Our family is going GAPS soon…YIKES! BUT, Joseph is allergic to nuts (life threatening)…are most of the recipes in this book chocked full of nuts? He is also allergic to dairy, gluten, and egg, though we hope to challenge that soon! Thanks and God bless!
Bethany W says
Renee –
We did GAPS for a year. Going without grains AND eggs AND nuts can be tricky when it comes to baking, but not impossible. Check out Bruce Fife’s book “Cooking with Coconut Flour” for a lot of great resources. Below is what Katie responded on another post at the end of this comment section. I’m sure it still applies.
-Bethany
—
Laura,
Ack! So sorry I took so long to reply; my comments got out of hand as I finished up the second edition of my snacks book! If the snacks book is the one you were speaking of, there are definitely enough egg-free and flax replacement possible recipes. Nuts are pretty prevalent in the book, but at least half do not have any nuts. I also offer complete refunds if you can’t make enough recipes b/c of allergies. –Katie
Bethany W says
BTW – Katie’s ebooks are totally awesome. Even if you can only make a few recipes, it’s a great resource to have on hand to share with other families. I think they are totally worth the money, but that’s just my opinion. 😉
Katie @ Kitchen Stewardship says
Bethany,
You are too sweet, thank you! I’m getting excited about the next one now, hopefully end of September for Better Than a Box! 🙂 Katie
Katie @ Kitchen Stewardship says
Renee,
I know, same here…there are a lot of nuts in the book, but many of the new recipes in the update are grain free, and I tend to use coconut flour when possible. Hope that helps! 🙂 Katie
Bethany W says
Katie – I’m really looking forward to your bean book. Have you considered putting together an ebook on “Everything Soaked”? Focusing on grains, it could include anything/everything from muffins to pancakes to rice to oatmeal. Just a thought. For those of us who are just dipping the toe into soaking, having one centralized location would be fabulous! Not like you need another thing to do, right? 😉 We have both of your current ebooks and I can’t stop recommending them.
Katie says
Bethany,
I’m actually considering ending the soaking grains series with a soaked recipe carnival and asking the bloggers if I can compile their recipes into a free ebook for my readers…so it’s a definite maybe! 🙂 Katie
Miss Mommy/Emily says
So, I am new to this whole eBook thing…is this an online recipe book or is it a real book? I am coming from Kinda Crunchy Kate’s blog and she also sent me a link you did on 2 paradigms of healthy eating….I was blown away, definitely finding myself in that first category. So, I am eager to get your recipes :), but live in Scotland…so just trying to figure out how it all works.
Thanks,
Miss Mommy {Emily}
Katie says
Emily,
The ebook comes as a PDF download, so it’s all on your computer (no international shipping). It is formatted for printing and putting in a 3-ring binder, so it can become a “real book” pretty easily too. Hope that helps you decide, and enjoy the recipes! 🙂 Katie
Nicole S. says
Hi to Katie! I just had to let you know how much I am LOVING your beans book. I cannot believe how fantastic these recipes are working out. I have so far made the brownies (delicious! who’da thunk it?) the Tuscan Bean Soup, and the Mexican Black Bean Burgers. Wow wow wow. I was very impressed with these burgers. Dare I say I almost preferred them to a regular beef or chicken burger??!!! Coming from a former professional baker and cook turned stay at home mom, you have compiled an invaluable new cookbook for me and my family. Keep up the amazing work!
Katie says
Oh, my, thank you, Nicole! You made my day! 🙂 Katie
Melisaa says
Oops. Bought the snack book & wondered, can I download it to my phone *and* computer?
Thanks!
Katie says
Melissa, If you mean “are you allowed to save” to both places, go for it! As long as your phone can download the file (or email it to yourself?). Does that help? 🙂 Katie
Natalie says
Oh Katie. You are wonderful. I’m so excited to get started on this book! THank you thank you thank you sooo very much chica!
Jane says
I’ve bought your Everything Beans, Healthy Snacks and now, Smart Sweets. I must say, I have not had one recipe that my family has not LOVED. That collection is my go-to for cooking (making the cheesy white chicken chili with leftover turkey tonight). They are FABULOUS! Everything you suggest is spot-on. I made the black bean brownies for my grain-free friend at Thanksgiving and she loved it. She begged me for the recipe. I’m so thankful for your site and your e-books. Our lives (and diet) have changed…. Thank you, Katie!
Katie says
Oh, yay! thank you!
Traci says
Oh, man! I wanted to get your beans book but have been out of town, just now looking at my email, wish I had gotten it last night. Alas, 12 hours too late. 🙁
Katie says
Traci – email me! 🙂 katie
Laura says
Hi Katie — We have a nut and egg allergy in our house and I was wondering if there would be enough nut-free (or adaptable to egg free) recipes in your ebook to be worth purchasing for us?
Thanks!
Katie says
Laura,
Ack! So sorry I took so long to reply; my comments got out of hand as I finished up the second edition of my snacks book! If the snacks book is the one you were speaking of, there are definitely enough egg-free and flax replacement possible recipes. Nuts are pretty prevalent in the book, but at least half do not have any nuts. I also offer complete refunds if you can’t make enough recipes b/c of allergies. I think you asked this before the second edition came out – if you’d like to buy, please email me at [email protected] and I’ll send a special coupon for a discount down to the old price plus an extra dollar off. Thanks so much for your interest! 🙂 Katie
🙂 Katie
Becky Bergmeier says
I own the first copy of the Healthy Snack book do I have to buy it again to get the updated version and recipes?
Maddie Frisch says
Purchased the Kindle version, but wanted to print off some recipes. Tried the coupon code, KINDLESNACKS to get PDF, but it wasn’t working. Please help.
Katie Kimball @ Kitchen Stewardship says
Maddie,
Another customer also alerted me, and the code is all fixed up now. Thanks so much for your purchase! Enjoy the snacks!
🙂 Katie