This post is by contributing writer, Bethany Wright of WoodhavenPl.com. Find her KS posts here. When winter squash are suddenly everywhere in the fall, acting like they’re all gourmet or something – what’s a home chef to DO with them? Especially if…you don’t like mushy orange vegetables but you know they’re good for you! And what Read this article…
Why you Should Eat Thai Soup with Thai Coconut Carrot Soup Recipe {Guest Post}
This post is from guest writer Craig Fear of Fearless Eating. Today, millions of people are suffering with chronic gut issues brought on by the forces of modern living. Most at some point seek medical help. And while many medical treatments can be effective (and often costly), as a Nutritional Therapy Practitioner (NTP), I can’t tell you Read this article…
Gluten Free Cinnamon Raisin Bread Recipe
This post is from contributing writer Mary Voogt of Just Take A Bite. Ask anyone who’s been gluten free for a while and they’ll tell you it’s really not that hard. Katie has some really great gluten free recipes and the list keeps growing! It may seem daunting at first, but after a while you learn Read this article…
How to Cut Down on Sugar: Eat Plain Yogurt with Little or No Sweetener
You all know that I’m not a big fan of sugar, and my healthy Halloween party plan along with its cousin the healthy school Christmas party post are evidence of that. Oh, and then there was the time I said sugar is as bad for kids as cigarettes…but I still eat cookies. I DO still Read this article…
Quick and Easy {NO SUGAR} Elementary School Halloween Party!
Are you in charge of planning a kids’ Halloween party for your child’s elementary school classroom this year? Are you low on time and ideas? Do you wish Halloween (and classroom parties) could have far less sugar and hyped up children than they do? I’m here to help. Do People Want Healthy Halloween Parties? After Read this article…
Monday Missions
Meal Planning Basics for the Boss of the House
gro Your mission, if you choose to accept, is to be the boss of your meal planning like you’re the boss of the house! (a little throwback to my old Monday Missions!) It turns out that planning a menu for the week is a massive help in being a good kitchen steward, perhaps even more than making Read this article…
Latest Recipe
How to Use Squash and Recipe Round Up (includes Instant Pot!)
This post is by contributing writer, Bethany Wright of WoodhavenPl.com. Find her KS posts here. When winter squash are suddenly everywhere in the fall, acting like they’re all gourmet or something – what’s a home chef to DO with them? Especially if…you don’t like mushy orange vegetables but you know they’re good for you! And what Read this article…
Katie has Reviewed
Earthpaste’s Dry Little Cousin…Earthpowder {Reveiw}
When you have to write, “Clean toothpaste off walls…and cupboards,” on your to-do list, you know you have kids. Our toothpaste has always surprised people because it looks like mud instead of being bright blue and pink. I like it that way. 🙂 Except…when it squirts out of control onto the mirror or the wall! Read this article…
The Research Says…
Why Not Give Out Cigarettes at School Events?
Would there be an uproar if parents found out the school had passed around cigarettes – only one per kid, mind you – at the elementary school track-and-field day or the fundraiser run? Advertisement for run: “All children who finish get a T-shirt and a cigarette at the end of the race!!” Um. Seriously? Of Read this article…
Contributing Writers
How to Use Squash and Recipe Round Up (includes Instant Pot!)
This post is by contributing writer, Bethany Wright of WoodhavenPl.com. Find her KS posts here. When winter squash are suddenly everywhere in the fall, acting like they’re all gourmet or something – what’s a home chef to DO with them? Especially if…you don’t like mushy orange vegetables but you know they’re good for you! And what[Read More…]
Natural Health Tips
Why you Should Eat Thai Soup with Thai Coconut Carrot Soup Recipe {Guest Post}
This post is from guest writer Craig Fear of Fearless Eating. Today, millions of people are suffering with chronic gut issues brought on by the forces of modern living. Most at some point seek medical help. And while many medical treatments can be effective (and often costly), as a Nutritional Therapy Practitioner (NTP), I can’t tell you Read this article…
