Looking for a safer smartphone for your teen or tween? They can have a great camera, limited (but functional) features, and still have help from… Read this article…
Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat… Read this article…
Terrain Theory Versus Germ Theory | Understanding Your Immune System
What if everything we know about germs is wrong? What if handwashing, sanitizing surfaces, and social distancing isn’t the only way (or even THE way)… Read this article…
5 Things to Do with Leftover Potatoes
Potatoes are such a versatile side dish. They go with all kinds of cuisines, and flavors, they’re budget-friendly and gluten-free. It’s no wonder we love… Read this article…
5 Surprising Ways for a High-Schooler to Cut Weight for Wrestling (That No One Is Using)
Apparently, we grow our kids short and slim, so when my very skinny freshman son decided to join the high-school wrestling team, he was quite… Read this article…
The Bullet Journal System
The System That Finally Worked…and it’s not Digital (Shhhh!)
I am an organized soul. Really, I am. Certainly my life and surroundings do not always reflect that, but it’s something I’m constantly striving for… Read this article…
Health Benefits of Sweating
Sweat it Out! Health Benefits of Sweating (Plus Bonus Benefits of Sauna Use!)
It’s ironic to write about the health benefits of sweating right now since it’s February and I live in Michigan. In fact, as I type, we’re… Read this article…
Are You Wondering Why You’re Tired and Can’t Lose Weight?
Is the Secret to Why You’re Tired and Overweight Too Much Water?
Get up. Shower. Get dressed. Put on makeup. And fill my water bottle. That was me. Then remind myself periodically throughout the day to take… Read this article…
Why Digestion Is More Important Than Weight Loss
Why Weight Loss SHOULDN’T Be Your New Year’s Resolution | Digesting Well is More Important Than Losing Weight
Do you know what is happening on January 1, 2020? Nothing! Absolutely nothing. Maybe you’re going shopping or watching football with a favorite game day… Read this article…
Why the Instant Pot Is All 5 of My Resolutions
5 Resolutions – Using the Instant Pot to Achieve Them
Whether your New Year’s Resolution is to lose weight, improve digestion or get centered, we’ve got ideas for you! I’m the type of person who… Read this article…
Our Minimalist Snow Boots Review
Xero Shoes Review: Hiking Boots Make Great Minimalist Snow Boots
When I received two pairs of Xero brand hiking boots as a free review sample, I was both terrified and excited. I was terrified because… Read this article…
