Natural Health and Home Remedies

Natural Health

When Doc Isn't Always Best...learn to home doctor your family with natural home remedies including essential oils, homeopathy, diet and nutrition and more. Preventive is the best, but we can share ideas to fix what ails you as well.

Need Healthy Food for Kids at Lunch? Eat the Rainbow

Need Healthy Food for Kids at Lunch? Eat the Rainbow

What do Do With Stomachaches in Kids: Remedies for Vomiting

What do Do With Stomachaches in Kids: Remedies for Vomiting

Hawaii Ban on Toxic Ingredients in Sunscreen is in Effect! (The Sunscreens You CAN Use and Why)

Hawaii Ban on Toxic Ingredients in Sunscreen is in Effect! (The Sunscreens You CAN Use and Why)

Health Benefits of Aloe Vera (Plus a Review of Stockton Aloe for Constipation)

Health Benefits of Aloe Vera (Plus a Review of Stockton Aloe for Constipation)

Natural Relief for Sore Muscles

Natural Relief for Sore Muscles

What Is a Virus? Is There Anything You Can do To Prevent Cytokine Storms?

What Is a Virus? Is There Anything You Can do To Prevent Cytokine Storms?

What Probiotics Should I Take? Here are the BEST Probiotics We’ve Tried!

What Probiotics Should I Take? Here are the BEST Probiotics We’ve Tried!

Sweat it Out! Health Benefits of Sweating (Plus Bonus Benefits of Sauna Use!)

Sweat it Out! Health Benefits of Sweating (Plus Bonus Benefits of Sauna Use!)

I Got 3 Wisdom Teeth Removed Without Going Under and NO Prescription Painkillers! Natural Pain Relief for Wisdom Teeth Removal

I Got 3 Wisdom Teeth Removed Without Going Under and NO Prescription Painkillers! Natural Pain Relief for Wisdom Teeth Removal

10 Reasons I Drink Bone Broth

10 Reasons I Drink Bone Broth

Finding Safe, Non-Toxic Children’s Pajamas That Won’t Go up in Smoke

Finding Safe, Non-Toxic Children’s Pajamas That Won’t Go up in Smoke

Could Masks be Helpful AND Harmful to our Kids?

Could Masks be Helpful AND Harmful to our Kids?

How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!)

How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!)

Teach Your Kids: How to Take a “Mask Break” at School Without Inviting More Germs to Visit Your Face

Teach Your Kids: How to Take a “Mask Break” at School Without Inviting More Germs to Visit Your Face

Could Your Mask Put YOU at Risk? 8 Doctors Agree on How to Wear a Mask Correctly

Could Your Mask Put YOU at Risk? 8 Doctors Agree on How to Wear a Mask Correctly

The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity

The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity

Home Remedies for Warts + My Three-Step Killer Combo!

Home Remedies for Warts + My Three-Step Killer Combo!

Homemade Electrolyte Drink Recipe (Stevia or Honey Sweetened)

Homemade Electrolyte Drink Recipe (Stevia or Honey Sweetened)

9 Simple, Frugal, At-Home Detox Strategies

9 Simple, Frugal, At-Home Detox Strategies

Benefits of Air Purifiers – Why and How to Clean Your Indoor Air

Benefits of Air Purifiers – Why and How to Clean Your Indoor Air

How to Stop Mouth Breathing: The $2 Solution to a $$$ Problem

How to Stop Mouth Breathing: The $2 Solution to a $$$ Problem

Questions Busy Moms Need Answered about Magnesium for Kids

Questions Busy Moms Need Answered about Magnesium for Kids

What is the Best Form of Magnesium?

What is the Best Form of Magnesium?

Sleep Is the New Kale (But Better!) 8 Ways to Improve Sleep Quality

Sleep Is the New Kale (But Better!) 8 Ways to Improve Sleep Quality

Symptoms of Low Blood Sugar in Kids (and How to Avoid “Hangry” Meltdowns!)

Symptoms of Low Blood Sugar in Kids (and How to Avoid “Hangry” Meltdowns!)

Yes! It is Possible to Boost Immunity with Diet and Lifestyle

Yes! It is Possible to Boost Immunity with Diet and Lifestyle

Guide to COVID-19 Healthy Home Cooking & Natural Home Remedies

Guide to COVID-19 Healthy Home Cooking & Natural Home Remedies

How I Pulled Out all the Stops to Avoid Antibiotics for a Skin Infection

How I Pulled Out all the Stops to Avoid Antibiotics for a Skin Infection

How to Get Rid of Parasites (& Keep Them Away) with Dr. Jay Davidson

How to Get Rid of Parasites (& Keep Them Away) with Dr. Jay Davidson

Soil Based Probiotic Dangers: Overgrowth, Dysbiosis and Disease! Oh My!

Soil Based Probiotic Dangers: Overgrowth, Dysbiosis and Disease! Oh My!

Not Just a Sweet Treat: How Sugar Causes Disease on a Root Level

Not Just a Sweet Treat: How Sugar Causes Disease on a Root Level

Probiotics are Only Half the Picture: Feed Your Microbiome With Prebiotics

Probiotics are Only Half the Picture: Feed Your Microbiome With Prebiotics

7 Health Benefits of Intermittent Fasting and Tips to Get Started Today

7 Health Benefits of Intermittent Fasting and Tips to Get Started Today

Continuous Cervical Mucus Makes NFP Tough!

Continuous Cervical Mucus Makes NFP Tough!

Fight Off Sickness With These Immune Boosting Herbal Recipes

Fight Off Sickness With These Immune Boosting Herbal Recipes

Does the Full Moon Affect Intestinal Worms? (Plus Why it Matters When You’re Getting Rid of Parasites)

Does the Full Moon Affect Intestinal Worms? (Plus Why it Matters When You’re Getting Rid of Parasites)

Probiotic Popularity is Saturating the System with Sloppy Science. This is a Better Option. {Seed Daily Synbiotic Review}

Probiotic Popularity is Saturating the System with Sloppy Science. This is a Better Option. {Seed Daily Synbiotic Review}

How do You Know if You Have a Parasite?

How do You Know if You Have a Parasite?

What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately!

What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately!

Why Weight Loss SHOULDN’T Be Your New Year’s Resolution | Digesting Well is More Important Than Losing Weight

Why Weight Loss SHOULDN’T Be Your New Year’s Resolution | Digesting Well is More Important Than Losing Weight

The Healthy Mind Cookbook {REVIEW} – Recipes for Brain Health

The Healthy Mind Cookbook {REVIEW} – Recipes for Brain Health

Therapeutic Mushrooms: Looking Beyond the Supermarket (+ Four Sigmatic Review)

Therapeutic Mushrooms: Looking Beyond the Supermarket (+ Four Sigmatic Review)

Why Treats at School Should Have Been Banned Decades Ago

Why Treats at School Should Have Been Banned Decades Ago

Did Gut Thrive In 5 Work for Us? The Final Review

Did Gut Thrive In 5 Work for Us? The Final Review

Using a Modified Fast to Kick Off a Pathogen Cleanse

Using a Modified Fast to Kick Off a Pathogen Cleanse

Review of Beekeepers Naturals Products

Review of Beekeepers Naturals Products

Is Diatomaceous Earth a Safe Parasite Cleanse? (step 2 of Gut Thrive in 5)

Is Diatomaceous Earth a Safe Parasite Cleanse? (step 2 of Gut Thrive in 5)

Why You MUST Address Your Child’s Environmental Allergies

Why You MUST Address Your Child’s Environmental Allergies

How to Organize a Room (& Toys) When Fighting a Dust Allergy

How to Organize a Room (& Toys) When Fighting a Dust Allergy

We Spent $3892.57 Managing our Kids’ Dust Allergies – and They’re Not Even Close to Under Control Yet

We Spent $3892.57 Managing our Kids’ Dust Allergies – and They’re Not Even Close to Under Control Yet

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Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship^® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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