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Mary Voogt, NTP (Contributing Writer)

Mary is a Nutritional Therapy Practitioner, kid's health expert, and a homeschooling mother of four. She has a passion for empowering kids to navigate real nutrition in a processed world. Mary often shares real food Instant Pot recipes, gluten-free and dairy-free recipes, and about how she has helped her own children as well as others overcome health struggles and live a truly nourished life. She blogs about her passion for homemade food, her knowledge about allergies and her life with young children with feeding challenges at Just Take A Bite. Mary strives to give hope to moms that feeding kids well can be done. Learn how with her Eating Styles eCourse. Read Mary's bio.