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Mary Voogt, NTP {Contributing Writer}

Mary is a Nutritional Therapy Practitioner, kid’s health expert, a Christian, a wife, a mother and a lover of real food. She lives in West Michigan with her husband of twenty years and four children. After a career as an electrical engineer, Mary became a stay-at-home mom when her first daughter was born in 2008. Since then she has been learning all she can about real food, nutrition and natural health. As an NTP, she dedicates all of her time to helping kids (including her own!) navigate real nutrition in a processed world.

She blogs about her passion for homemade food, her knowledge about allergies and her life with young children with feeding challenges at Just Take a Bite. When she’s not in the kitchen Mary enjoys reading, walking and spending time with her family. You can follow along with her daily musings on Just Take a Bite.

She’s also authored two books, available on amazon:

Find all of Mary’s posts on Kitchen Stewardship® here.

Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.