“Just Add Water” Instant Pot Meals | Real Food While Traveling
I was talking to some friends the other day and one of them was very surprised that it was the more or less in the…
I was talking to some friends the other day and one of them was very surprised that it was the more or less in the…
While we all love when our kids are given clutter-free, experience gifts, sometimes it is nice to have some type of tangible kids cooking gift…
The children set out to make coffee pancakes, which would have been a noble pursuit since the majority of the 12 adults in the household…
I have a love-hate relationship with potlucks. I love them because you get to try new foods and you don’t have to cook a whole…
When you’re a real food family, it becomes clear that other households’ pantries, fridges, and freezers look very different from what your kids are used…
Drum roll, please! It’s gift season. ? i.e. Black Friday Month, Cyber-vember, Thanksspending week, etc. Which means since “things” drive me nuts, I do my…
Once you’ve learned what antinutrients are, the next step is to learn how to reduce antinutrients in your food. Some of the healthiest foods have…
Does anyone else hate the phrase “flu season”? It’s really misleading. God created four beautiful seasons, none of which has an attribute of illness. I…
Is there anything worse than biting into a piece of beef, just to find yourself chewing … and chewing … and chewing? I’m picky about…
Last week, I posted a personal story on my public Facebook page.This page has nearly 100,000 followers, but generally gets somewhere between one and eight “likes” on any given…
When I had reversed rheumatoid arthritis but still had chronic joint pain, I started researching other root causes. I stumbled upon antinutrients. You see, I…
Cooking real food meals – not too hard. Providing your kids with real food snacks every day – nearly impossible! If your kids are like…
Years ago, when I started making sourdough bread, I envisioned beautiful round loaves, dusted in white rice flour and decorated with intricate floral patterns slashed…
Looking for a free and easy way to get grounded in your body? Could a body scan meditation help you find more ease and calm?…
Have you ever grown cucumbers? If so, you know that just one plant produces an insane amount of cucumbers. You pretty much need to have…
I looked for a dairy-free, healthy zucchini bread muffin for years. The internet is full of baked goods that you can stuff with grated zucchini,…
When I had no improvement in my symptoms doing a dairy-free and gluten-free diet, my primary care doctor suggested I try a grain free diet.…
The middle of summer – fresh veggies abound! But you also are either super busy preserving or just out enjoying the nice weather. It’s too…
Could macro organizing help you get your house under control? I grew up with a stay at home mom who was a type A perfectionist.…
Growing up, eating fish meant one thing – my dad was out of town on a business trip. He detested the smell of fish -…