There's something for everyone in this pot roast recipe! Pick one of four flavor variations to try this week and then come back for another… … [Read more...]
About Katie Kimball @ Kitchen Stewardship®
Katie Kimball, CSME is a trusted educator and author of 8 real food cookbooks. She is passionate about researching natural remedies and making healthy cooking easier for busy families. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network.
See more of Katie Kimball, CSME in the Media.
Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health.
Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community.
In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook.
A mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator and member of the American Institute of Stress.
I’m unvaccinated. Here’s what a PhD said to try to convince me to get the shot.
Science has been thrown into the national spotlight since 2020, as has National Institute of Allergy and Infectious Diseases Director Dr. Anthony Fauci, a man… … [Read more...]
Sunbasket Review! | Is Sunbasket Worth the Money? | Healthy Meal Kit Subscription
We recently set out to determine if Sunbasket is worth it. I was really curious to see if it was easy enough for kids to… … [Read more...]
Do You Have to Love Cooking to Eat a Real Food Diet?
“I just don't like cooking,” is often an excuse when people want to avoid cooking real food and stick with processed foods and quick meals. That… … [Read more...]
GRAYL Water Bottle Filter Review! | What’s the BEST Backpacking Water Purifier
What does it take to get clean water when you're out in the woods? I've recently enlisted the help of my husband Kris to review… … [Read more...]
Need Healthy Food for Kids at Lunch? Eat the Rainbow
What would you guess is the most eaten color on a school lunch tray? I'm wagering on brown. (Maybe white. I like to hedge my… … [Read more...]
Cheap Reef-Safe Sunscreens
The best reef-safe sunscreens can be expensive! Here's how to protect the reefs, your family, and not spend more than you have to with cheap… … [Read more...]
Wakewell Pillow Review | Non-Toxic Pillow That Fits YOU!
When we sleep on the wrong pillow or in the wrong way or on a bad mattress, we feel terrible in the morning, even with… … [Read more...]
How to Find Safe Sunscreen Ingredients
I've done hundreds of hours of research on sunscreens. I've visited the local morning news multiple times to share sunscreen information. And most importantly, my… … [Read more...]
Xero Shoes Aqua X Sport Review: Best Indoor Shoes, Hiking Shoes for Summer or Daily Sneakers
Do you wear shoes inside because it makes you feel more productive, or you need to keep your feet warm because we live in a… … [Read more...]
What You Need to Know About Reef-Safe Sunscreen
If you just want the quick guide to the best reef-safe sunscreens, see my top recommended brands on my sunscreen review! If you want to… … [Read more...]
How to Apply Mineral Sunscreen | The Dabba Dabba Method!
I lend out sunscreen all the time. When you've tested over 120 brands, you have tins and bottles and tubes all over your house. We… … [Read more...]
Xero Shoes Hiking Boots Review | 40 Miles of Test Hiking!
Do you think you could walk 40 miles barefoot? What about over rocky ground and in snow? Barefoot living may be the most natural way… … [Read more...]
Bone Broth Protein Powder: Superfood or Fad? {Paleovalley Bone Broth Review}
Bone broth is so fancy and trending these days, you'd think it was just created by food scientists this decade. I know better though because… … [Read more...]
What do Do With Stomachaches in Kids: Remedies for Vomiting
Years ago, we had about three months of sickness after sickness. My then 2-year-old daughter Leah had a week of throwing up – an entire… … [Read more...]
Hawaii Ban on Toxic Ingredients in Sunscreen is in Effect! (The Sunscreens You CAN Use and Why)
Because my family has tested over 120 natural sunscreens to find the very best ones, and I'm known as the "Wikipedia of sunscreen," I tend… … [Read more...]
Health Benefits of Aloe Vera (Plus a Review of Stockton Aloe for Constipation)
When you become known as the crazy family who has tested over 120 different brands of natural mineral sunscreen, you get the opportunity to connect… … [Read more...]
Natural Relief for Sore Muscles
On my last hiking trip, I covered over 2,000 vertical feet per day for three straight days and almost 22 miles combined. Let me tell… … [Read more...]
Caraway Ceramic Pan Review | Healthy Non-Stick Pans
I couldn't believe it when I found a non-stick pan that used NO Teflon and was completely non-reactive/non-toxic. But could it cook eggs? I'd been… … [Read more...]
Simple Strategies to Reduce Test Anxiety
Ever noticed how fanfare creates stress? Think of weddings, an event that ought to be vying for the most special day of your life, and… … [Read more...]
