Pastor SJ, M.Div., lives in the Midwest with her family where she pastors at a church. She speaks around her region, and writes about navigating chronic pain and chronic illness at PastorSJ.com.
Follow her for more health hacks and hope at @pastorsjdotcom!
You can view all her Kitchen Stewardship® posts here.
Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.