Believe it or not, I’m still learning things about health. 😮
Not long ago, I learned more about synthetic vs. whole food vitamin C, and now I’m seeing citric acid and citrates (a sign of synthetic vitamin C) everywhere—even in “healthy” products like grass-fed beef sticks and vitamin supplements in my own house!
That discovery made me appreciate something I’ve loved about Perfect Supplements for years. I’ve been a regular customer for over a decade, and I can trust them because they’ve proven time and time again to source materials sustainably, pass third-party quality testing with really high standards, and only include the best of the best: real food.
When I’m buying supplements for my family, that’s exactly what I want.
Perfect Supplements always has 20% off bundles of 3 or more Perfect brand items (mix and match), and you can use my code KS10 for an extra 10% on top of that!
Why I Keep Coming Back to Perfect Supplements
I’ve ordered from Perfect Supplements for so many years because their branded products are:
- Super affordable
- Very clean and well-tested
- Made with whole food ingredients whenever possible
- Animal products sourced from grass-fed cattle
- Easy to incorporate into everyday life
Supplements only help if you actually remember to take them, and that’s one thing I’ve learned over the years: habit stacking works.

How Perfect Supplements Fits Into My Daily Routine
It’s been years since I started drinking warm lemon water every morning. I originally started because it supposedly helps jumpstart digestion, which is always a good thing for me.
A few years later, I wanted more collagen in my diet, but I wasn’t very consistent about finding drinks throughout the day to stir it into. Then I thought, “Why not add it to my lemon water?”
It worked with barely any taste whatsoever!
Then I learned collagen is best supported when you also get vitamin C, so I started adding whole food acerola powder too.
THEN I decided to order Mushroom Immunity from Perfect Supplements, and lo and behold, that mixed right in as well!
Now I have multiple healthy habits stacked together, and as long as I’m home, I almost never miss them.
Every morning I add a scoop of Perfect Supplements collagen to my warm lemon water. It’s become such a normal part of life that I keep extra tubs stocked in the basement so I never run out.

Healthy Habits That Stick
One thing I love about Perfect Supplements is how easy it is to weave their products into things we’re already doing.
- My collagen goes into lemon water.
- The kids add collagen, bone broth powder, greens, and other healthy extras to smoothies.
- Gelatin turns grape juice into an easy homemade treat. (Learn how when you watch Leah’s #LifeSkillsNow workshop in our set of five free workshops!)
- Bone broth powder is perfect for travel or those days when you didn’t plan ahead. We use it in our Instant Pot “Just Add Water” meals when on the road!
Instead of trying to remember a dozen different supplements, I simply build them into routines that already exist.
If being a healthy person is one of your goals, that’s one of the best strategies I’ve found: figure out a time to take supplements that can really become a habit that sticks.

It’s Become a Family Thing
We’ve been on quite a smoothie journey here at the Kimball household.
When my kids were little, I tried to squeeze everything imaginable into smoothies—probiotics, greens, protein, healthy fats, seeds…if it fit, I added it.
Eventually they decided Mom’s smoothies tasted “too healthy.”
So imagine my surprise when my younger boys recently started making smoothies on their own and intentionally adding collagen, bone broth powder, and even asking if we still had greens powder!
I think some positive peer pressure from their older sister and her protein goals helped, but I’ll happily take it.
I’ve always said parenting includes capitalizing on the trickle-down effect. When the older kids build healthy habits, it’s amazing how often the younger ones follow.

Why I Use Collagen Every Day
Collagen has become one of my everyday staples.
I’ve noticed that my joints simply feel better when I consistently include collagen in my routine, so my husband and I have both committed to taking it daily.
It’s also an incredibly easy way to add protein.
When my daughter started paying attention to protein goals, I realized collagen is one of the most affordable ways to increase protein intake while fitting seamlessly into my morning routine.
Since it’s nearly tasteless, I don’t have to think twice about adding it to lemon water or other drinks. (We found it was the perfect whole-food protein powder!)
Wish You Knew All the Answers to Keep Your Family Healthy?
How about a crash course?
I’d love to send you a 7-day “Quick Start Guide” email mini-course to give you Health Agency! When something goes wrong in your family, YOU can be the agent of healing and not allllllways have to call a doctor for every little thing.
Imagine this email series as a virtual chat over the backyard fence with your own neighbor, a wise older mom who’s raising 4 kids with intention, trying to avoid unnecessary medication and being kind to the earth.
Looking forward to connecting to help you learn EXACTLY what you need to know to stock your natural remedies “medicine cabinet,” deal with normal childhood ailments, and even the dreaded, “What’s that on my skin?” issue! 🙂
How I Save Money at Perfect Supplements
One reason I’ve continued ordering from Perfect Supplements for so many years is that it’s easy to save money if you shop strategically.
Whenever possible, I:
- Buy multiple products together to take advantage of bundle discounts.
- Stack my Kitchen Stewardship® coupon code KS10 with eligible promotions.
- Stock up on the products I use every single day when bigger sales come around (often around Black Friday and Earth Day).
- Keep pantry staples like collagen and gelatin on hand so I don’t run out.
If you’re planning to order more than one item, definitely check for current bundle savings—they’re often one of the easiest ways to lower the cost.

My Favorite Perfect Supplements Products
- Collagen – Every morning a scoop goes in my warm lemon water — the lemon for digestion, the collagen for a boost of protein that I habit stacked in. If you really want this for joints but don’t stick to a habit of adding stuff to drinks daily, it comes in capsules too. PS just added a pouch, more eco-friendly, so if you already have the easy-to-open tub, get the pouch to refill. 🙂
- Acerola Powder – This is whole food Vitamin C that I habit stacked again into the morning routine once I discovered collagen needs Vitamin C to assimilate well. (Comes in capsules too, and ZinCerola is a great 1-2 punch for cold and flu season, no synthetics!)
- Gelatin – We recommend this brand to our Kids Cook Real Food course students to make homemade “jello” gelatin! It’s a FUN, easy recipe for kids to make, and mine have often taken it for school birthday treats. Came in useful for wisdom teeth removal time, too!
- Bone broth powder – Of course I make homemade bone broth regularly, BUT sometimes I only need a cup for a recipe OR don’t have any thawed because I didn’t plan well. We also use the powder when we travel and take “just add water” Instant Pot meals. Pumping up the nutrition! You can add a scoop to just about any casserole, pasta, rice dish, soup, you name it…great to get extra nutrients into our selective eaters…
- MCT oil – If you’re trying to get more fat or more quick energy into your diet, a squirt of MCT oil is what you need in your coffee, smoothies, or oatmeal! It doesn’t solidify like regular coconut oil.
- Matchinga – One of my a.m. drinks that I rotate in the winter, this is a blend of matcha and moringa for real herbal energy. It’s EASY to mix up too, my metric for success! (Hot tip: Add collagen and MCT and you’re off to the races!)
- Rhodiola Rosea – This is one of those bottles I have near my desk with “energy up, stress down” written in Sharpie on the top. As I read more about it today, I need to do a week-long test to see if I can feel the difference! Up until now I just take a few too intermittently. But it pretty much does everything a busy working mama could need (boosts endurance, boosts memory, enhances mental clarity, reduces anxiety…)!
- Chlorella – I’ve ordered this powder in the past when they were out of capsules, but for my own use I do prefer the chlorella capsules when they’re in stock. I drank chlorella water in Costa Rica (from their fancy “spa”) because I knew chlorophyll is supposed to assist with detoxification, always helpful, and also encourage lighter periods. Seriously the lightest I’ve had in years! And that’s after making vast improvements already in the last 5-7 years. This is going into my “week 4 of the cycle” routine for sure!
- Mushroom Immunity – I’d been buying single serve mushroom coffee packets but man, they’re really expensive. Deciding to just add this superfood mushroom powder to my hot drinks manually and save a ton. (Bonus: reishi mushroom is great for sleep!)
- Multi-Organs blend Powder – Do NOT tell my kids, but I’ll add a scoop of this powder to chili, taco meat, and anywhere else I know they won’t taste it. It’s the least expensive way to get organ meats into our diets! We always used to eat nose to tail as a human race…which was pretty smart as it turns out.
- Organ capsules – If you can’t hide powder on YOURSELF, don’t worry, there are caps for liver, multi-organ, and female hormone support. Just don’t think about it, swallow and pat yourself on the back for supporting your health. 😀
Whether it’s collagen in my morning lemon water, healthy smoothie add-ins, gelatin recipes, or whole food vitamin C, Perfect Supplements has become one of those brands that’s simply woven into our everyday life.
After more than a decade of ordering from them, I still trust the quality, appreciate the clean ingredients, and love how easy they’ve made it for our family to build healthy habits that actually stick.
Perfect Supplements always has 20% off bundles of 3 or more Perfect brand items (mix and match), and you can use my code KS10 for an extra 10% on top of that!
