Welcome back! May I visit your inbox? Sign up to get all the posts by entering your email address here:
You’re starving. The kids are starving. It’s way past lunch and you haven’t even thought about dinner. You open up the cupboard and…all you see are ingredients. Uh oh.
Healthy Snacks To Go to the rescue! With over 30 healthy snack recipes including traditional granola bars, iron-packed Popeye bars, and a dozen “larabar” style variations, Kitchen Stewardship’s new Healthy Snacks To Go is the resource you need. Complete with time-saving tips, frugal options and allergy notes, Healthy Snacks To Go will become your “go-to” cookbook to keep your cupboards filled with nourishing yet quick choices. Grain-based recipes include soaked versions, and you’ll find healthy fats like butter and coconut oil throughout.
When you’re trying to avoid processed food, coming up with something quick can be a challenge. Healthy Snacks To Go features diaper-bag friendly snacks that are toddler-approved and will help your household be prepared for the classic call of, “Mom, I’m huuuuungry!” You’ll also find sophisticated recipes like Wheat Thin Style Crackers and Spelt Biscuits, along with two bonus sections: “Basic Snacks for the Absent-Minded Eater” and “Reduced Waste Health Lunch Packing Tips”.
You’ve drooled over the sneak preview photos, gotten a free download of the soaked granola bar recipe, and now you can purchase your very own copy of Kitchen Stewardship’s first eBook, Healthy Snacks To Go!
Here is the complete Table of Contents:
UPDATE: See reader reviews and buy my other ebook HERE.
10 Reasons to Buy “Healthy Snacks To Go”
I haven’t sold a product since painted rocks and lemonade in elementary school, so bear with me if I’m a little excited about this. Of course I think everyone should get their hands on a copy of Healthy Snacks To Go. Here’s why:
- Real food on the go is one of the trickiest feats in mastering a whole foods diet.
- Fourteen Power Bar variations! (reverse engineered Larabars) You’re bound to find one (or more) that you’ll love!
- The recipes are delicious, not intimidating, and often capable of hanging out in your diaper bag or desk drawer to wait until you’re hungry.
- Buying a blogger’s product is an easy way to say “Thank you” for providing the rest of her work free of charge via daily posts.
- Allergy and special diet friendly: At least half the recipes are grain-free and sweetener-free, so very friendly to some tough diets like the Specific Carbohydrate Diet. Many gluten-free and dairy-free as well, denoted by simple icons.
- Over 30 recipes and not one package in sight.
- Most of the recipes will save you money in the long run.
- Three Bonus Sections: Basic Snacks Checklist, Soaking Grains Primer, and Sanity-Saving Lunch Packing Tips.
- Easily printable recipes ready to go right into your meal planning or recipes binder.
- Katie wrote it, so if you appreciate her randomness, you won’t be disappointed.
BUY IT HERE!
Healthy Snacks To Go eBookby Katie Kimball
|
———————————————
Don’t miss the announcement of the next eBook, coming out at the end of May for summer vacationing! Sign up for a free email subscription or grab my reader feed. You can also follow me on Twitter or get KS for Kindle.
If you missed the last Monday Mission, click here.
Kitchen Stewardship is dedicated to balancing God’s gifts of time, health, earth and money. If you feel called to such a mission, read more at Mission, Method, and Mary and Martha Moments.
Hungry for more? Related posts:
![a natural deodorizer made of bamboo [sustainable + reusable + recycable]](http://www.kitchenstewardship.com/wp-content/uploads/2010/08/everbamboo125.png)
Wish to enter the drawing.
[Reply to this comment]
protein bars are my interest–please enter me in the giveaway!
[Reply to this comment]
bought this already…and love it! Great recipes!
[Reply to this comment]
I tried to order, filled out the paypal info , mastercard # and the password but couldn’t continue. Kept telling me I needed the correct password???
How can I order your book? I am excited to try out the recipes. At this point I find that, for my children, snacks are the hardest to eat healthily. I’m hoping this will help.
[Reply to this comment]
Katie Reply:
June 19th, 2010 at 8:02 am
Tracy,
Katie
It sounds like maybe you forgot your Paypal password…is there a place to have Paypal email it to you? Otherwise, dash me an email for special instructions. Thanks!
[Reply to this comment]
Tracey TieF Reply:
June 22nd, 2010 at 1:40 pm
I tried to order referred by Fake Plastic Fish but my discount code was rejected after updating the cart however I put it in.
[Reply to this comment]
Katie Reply:
June 28th, 2010 at 3:07 am
Tracey,
I don’t see an order with this email address; does that mean it didn’t work? If you need help, email me – kitchenstew at gmail.com
Thanks! Katie
[Reply to this comment]
Shared on Facebook! Hope you sell a few more ; ) Can’t wait to try these recipes!
[Reply to this comment]
real food for schools // Jun 21, 2010 at 2:00 pm
[...] just downloaded Healthy Snacks to Go, an e-cookbook from Katie Kimball at Kitchen Stewardship. The book is full of real-food recipes [...]
Hello,
I ordered and paid for your ebook, but I can’t figure out how to get access it. Where do I go now to find it? Sorry for the dumb question, but I’m on my iPhone because our computer got a nasty virus and I can’t seem to figure out where to find the ebook now. Thanks so much.
[Reply to this comment]
AllieZirkle Reply:
June 26th, 2010 at 12:18 pm
I’m jumping in because I have an iPhone…
When your order is complete (by submitting payment via paypal), a link for the book will be emailed to you. You have a limited amount of click before the link expires. 5?
Once in your mail, you’ll want to save somewhere. Do you have MobileMe or something like that? If not, you’ll need a computer to save the doc. I saved my PDF to my Google Docs and can view it easily on my iphone.
[Reply to this comment]
Katie Reply:
June 28th, 2010 at 12:06 am
Thank you, Allie! I hope that works for Lanise…
[Reply to this comment]
Thank you for a wonderful book, the granola bars are cooling in the pan as I write.
I had to laugh at your comment on the Take Along Spelt Biscuit page about historical figures taking biscuits. I live in New Zealand and for us a biscuit is your cookie and I think our “english muffin” is your biscuit, so I have always had to adjust my thinking when searching for a “biscuit” recipe.
Michelle
[Reply to this comment]
Overcoming Busy » Healthy Snacks To Go Review and Giveaway! // Jul 5, 2010 at 6:04 am
[...] Check out Healthy Snacks To Go table of contents and share which recipe you would like to try [...]
Real food and environmental information wrap up | A Moderate Life // Jul 9, 2010 at 1:24 am
[...] and Gluten Free ran an E-book giveaway and I won! I am so excited to read all the way through the Healthy Snacks to Go E-book that Katie from Kitchenstewardship put together. Definitely check it out if you need some real food snacking ideas! I love the [...]
Principles of eating real, whole food while traveling | Joie de Vivre: Living Well, Naturally // Jul 10, 2010 at 3:16 pm
[...] For ideas for those check out the book from Kitchen Stewardship (a great blog!) for her book Healthy Snacks to Go. (Disclaimer: I am not connected with KS in anyway, nor am I getting advertising money for [...]
My daughter tried one of your power bars from the ebook we purchased. Of course she takes after her mom and had to change out the recipe. They turned out so yummy. we just blogged about it and referred back to your sight.
http://pebblecrossing.blogspot.com/2010/07/cocooa-power-bars.html
blessings in Messiah
carmen
CarmenV´s last blog ..Cocoa Power Bars
[Reply to this comment]
Hi Katie, I just made the cocoa option of the granola bars w/almonds and oh-my-goodness! No refined sugar and they are so good and yummy. Thanks for the great eBook!
[Reply to this comment]
Katie Reply:
August 23rd, 2010 at 8:34 am
Michelle,
Katie
Yay! Glad to hear you liked the recipe!
[Reply to this comment]
Loving this e-book! I won it and am just amazed. It is more than a cookbook and I love all the variations. The soaked granola is probably my favorite so far.
[Reply to this comment]
GrowCookEat: Tips for Tomato Success {guest post} | Good Life Eats // Aug 31, 2010 at 9:05 pm
[...] health, the earth, your time and budget with weekly Monday Missions. Her first eBook, Healthy Snacks to Go, was published in April, and she and her Michigander kids are testing natural sunscreens this [...]