Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Healthy Snacks to Go, 2nd Edition, Revised and Expanded

February 4th, 2012 · 27 Comments · What to Buy

Healthy Snacks to Go 2nd edition cover

What’s the hardest part about eating real, unprocessed foods?

Betcha at least one of your top answers is “eating on the go.”

It’s all well and good to make your own food while you’re at home, but sometimes the challenge of leaving home, especially in a  hurry, can cripple the best of real food intentions.

Read all about the new expanded edition of Healthy Snacks to Go right HERE.

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27 Comments so far ↓

  • Michelle

    Thank you for automatically updated rev. 1 buyers to rev. 2- I’m looking forward to it!

  • Greta

    Darn. After looking at this for a year, I finally decided to invest the money to get Book No. 1…. a month ago. Oh well, it’s a good book and I can tell anyone whose on the fence about it that it’s totally worth it!

  • Greta

    OHHH… I didn’t read ALL the way down… thank you!!!! : )

  • Tiffany

    Katie, I just made the Peanut Butter Kisses today (from the 1st edition) and they were REALLY gooey and sticky (but tasted awesome). Is that the normal consistency? Will they get harder? I used the 1/3 honey, 1/3 pb, 2/3 coconut recipe and added some dark choc chips.

    Can’t wait to get the 2nd edition!

    Katie Reply:

    Add more coconut until it’s more like playdough! Mmmmm… :) Katie

  • shelle

    I can’t wait for the new recipes! We love the cracker recipe, the rice pudding and oh the yummy granola bars. Thank you for adding more yummy recipes.

  • Cindy

    When do you think we’ll get the second edition update? I made some chickpeas last night in anticipation of getting your new recipes. I love all the recipes in the first book although getting it on my Kindle Fire has been challenging. I hope we will get the info on how to get the second edition today.

    Lenetta Reply:

    Cindy, i don’t know how the fire works, but i have the kindle app on my phone and it gave me a kindle email address that i could send pdf docs to, slick as a whistle. Maybe you could get it on that way?

  • Lenetta

    Katie, is that coconut sob info just for me??? :) yay, thanks! Cant wait to see whats new!

  • Emily @ Random Recycling

    Yeah, I’ve been holding out for the 2nd edition. Looking forward to some new ideas, especially for the kids.

  • Stephanie

    Just bought this ebook today and tried the chickpeas… that recipe alone makes it worth the price. Everyone in my house loved them, which is definitely saying something! Can’t wait to try more recipes soon.

  • Katie

    I’m just about to download the revised version, I have the original and just made some of the faux-larabars to share with the children I nanny. I actually don’t like real larabars, but LOVE the ones you came up with!

    I saw that you have a recipe called “Chocomole”, and I just made “Aguacate del Chocolate” as they called it, yesterday! It was amazing, and I can’t wait to try your version!

    Thank you so much for providing these delicious, money saving, healthy, and special diet friendly recipes :)

  • Margaret

    Just saw this and wondered what would happen with the usual snack food. I’m not sure that Ramen noodles and gatorade are snacks, but the principle holds true. Gross.|netscape|dl7|sec1_lnk3&pLid=134120&ref=fb&src=sp&comm_ref=false

  • Farm Mom

    I LOVE my Healthy Snacks To Go! Both editions! Thank you so much, Katie!

    I especially love the granola bars & power bars – Mmmmmm

    Has anyone figured out nutritional info on any of the recipes? Just thought it would save me some time inputting all the ingredients into my calorie counter.

    Katie Reply:


    The only ones I know are the granola bars (PB version: and the grain-free granola (about 700 cal/cup and 55g of fat!).

    :) Katie

  • shannon

    Wow Katie, how generous. I don’t know which new recipe I want to try first. I just know I’ve got most of the ingredients for most of your recipes so may have to make a few this weekend. Thanks!

  • Lisa K.

    Just have to say I love the new edition, great updates! Have a question though. I don’t have a food processor. Can you make the graham cracker recipe without it or is it necessary?


    Katie Reply:

    Yes, that shouldn’t be a problem to use a pastry cutter or whatnot, like a pie crust. I can’t believe I didn’t include that in the FAQs, sorry about that! Good luck! :) Katie

  • Kid Events February 2012 « Serendipity ScrapNook

    [...] Oh, and Natasha’s news is that she’s becoming quite proficient in the kitchen. She can break-up and watch the ground meat or sausage while I work on te rest of dinner, and she’s mastered the Lara(esque) Bars in Katie’s Healthy Snacks To-Go. [...]

  • Lindsey

    Our biggest problem is an intolerance to eggs. Will we be able to use this book?

    Katie Reply:

    Thanks for the question – 37 recipes are egg-free (almost all of them) and at least 3 of the remaining ones, maybe 5, would work great with the flax/water egg substitute. I am updating the post right now to include that! :) Katie

  • Lori

    Katie – sorry but a few weeks ago I was unable to download the new version (I have the first edition). How can I get the new version? Sorry to bother you. Thanks.

    Katie Reply:

    Dash me an email with the first word on p. 38 (to show that you have the book) and I’ll send instructions! (kitchenstew at

  • A Little Snack: Chocolate-Peanut-Butter-Balls | Spring Gouette

    [...] got the original recipe for this from Katie Kimball at Kitchen Stewardship, in her Healthy Snacks To Go e-book. (I just got the updated edition, and the granola bar is the recipe I’ve been looking for for [...]

  • Gena

    I misplaced my E-mail that showed me how to get my free revised copy…can I still do that since I bought the first book? Thank you!

  • Cheesy Kale Chips Recipe | Allergy Free Menu Planners

    [...] Healthy Snacks to Go, 2nd Edition by Katie @ Kitchen Stewardship ($8.95 value) (the first 40 people who subscribe will receive this [...]

  • Raw Peach Blueberry Crumble Recipe | Allergy Free Menu Planners

    [...] Bonus:  Healthy Snacks to Go, 2nd Edition by Katie @ Kitchen Stewardship ($8.95 [...]

Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.