Juice is fruit, so it’s healthy, right? Not really. First, let me make clear that I’m talking about the juice you find in bottles or…
Juice makes you pee your pants (and other reasons not to drink it) Read More »
Have you been convinced yet that what you feed your child has a significant impact on their health? My notes from a talk by Kelly…
How Diet Affects Kids’ Behavior: An Interview with Kelly Dorfman Read More »
“Wait, what is that?” That’s what came out of my mouth, in a nicely polite voice. In my head, I ninja-chopped the nurse’s hand, sending…
Do Newborns Need Sugar Water for Pain Relief? Read More »
Unrefined sugars can be SO confusing – sucanat, rapadura, panela, and muscovado. Not only are they unfamiliar in the culture, tough to find at your…
Unrefined Dehydrated Whole Cane Sugar (Sucanat, Rapadura, Panela and Muscovado) Read More »
Your mission, if you choose to accept, is to go one day without eating any refined sugar or artificial sweeteners. You’ll have to be a…
Monday Mission: A No Sugar Day Read More »
Your mission, if you choose to accept, is to find at least one way to cut down on refined sugar this week because of the…
Monday Mission: Use Less Refined Sugar Read More »
Give Up or Do More? The query, “What are you giving up for Lent?” just doesn’t cut it with me. It falls short of recognizing…
No Sugar for Lent: a Mary and Martha Moment Read More »
