I Hate Preschool Snack Time
We feed our kids all day long in this country. And then we wonder why child obesity is becoming a problem, why picky eaters are…
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Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly…
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The One-Page Letter That Could Change Your Life (or at least your month)
The paperwork at the start of a school year is utterly overwhelming, but even compared to that, there’s nothing that causes a dull ache in…
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Is Eating a Moral Act?
It all started with the apple. Adam and Eve were given one rule: Don’t eat the apple. They had a simple choice to make: To…
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We Don’t Do Lunch (How to Pack Real Travel Food for Day Trips)
Everyone knows not to drink the water in Mexico. Same rule should apply to theme parks and other one-day excursions. Don’t drink the $5 bottled…
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Girls Hitting Puberty Earlier, 10x Faster Than Boys–and it’s NOT all About the Chicken!!!!
Just because everyone is doing it doesn’t mean it’s right. Generations of parents have known, understood, and parroted this fact to teenagers with raging hormones…
How to Dilute Essential Oils for Topical Application
A printable chart with all the drops and teaspoon ratios at every age group! It’s important to dilute essential oils with a carrier oil. Learn…
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You Need a Second Opinion on your Mouth
Would you like a side of surgery with that? Your call. If you could choose between having surgery and healing, what would it be for…
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5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food)
When my first was born, I was adamant that not only was “breast best,” but that it had to be sufficient, 100%. There was no…
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I Can Hide Anything in a Smoothie (Want to Know My New Favorite?)
Do you ever have bone broth envy? When you read about bloggers who have a perpetual pot or slow cooker of bone broth going all…
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The Importance of My Husband’s Haircut
We thought running long distances made everyone fall asleep by 8:00 p.m. It felt normal that endurance training would totally fatigue the body and make…
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Have Some Hormone Replacement Therapy with your Bikini
I know how you feel. It seems like every time you turn around, you hear how this or that totally normal thing that you do…
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Natural Family Planning Basics
Learn the basics of Natural Family Planning (NFP) and glean other benefits for your health with NFP by charting. It is possible to find natural…
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The Secret to the Most Amazing Dark Chocolate Ice Cream Ever
Sometimes I don’t even read the ingredients. That’s right, you heard me. I love ice cream soooo much, that it’s one of the few things…
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No, Doc, I Don’t Have a Cavity! How to Argue with Your Dentist
My maiden name has 7 consonants in a row. And then one vowel at the end. That’s it. When telemarketers used to call, always during…
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Perfect Blueberry Coconut Flour Pancake Recipe
I’m feeling it already. You know how you hate heading to the kitchen by 4:00 on gorgeous summer days? It’s tempting to spend all my…
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Some Cavities Don’t Need Fillings–an Interview with Dr. Judene Benoit
I told you in my last post about my attempts to heal my cavities that you’d love hearing from Dr. Judene Benoit, second generation dentist…
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X-ray Proof of My Cavity Healing Diet – Can You Cure Tooth Decay?
I was going to eat chocolate last Wednesday, either way. If I successfully healed my cavities, I’d enjoy some in celebration (and in moderation). If…
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Why I Don’t Believe in Mommy Wars
You’re a terrible parent. You’ve made some awful choices, and your kids are probably not going to turn out well now. You know who you…
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Freezer Cooking is not my Thing – but Here’s my Best Shot Anyway {VIDEO + 3 Slow Cooker Recipes}
I’m not a bandwagon kind of girl. Just because everyone loves freezer cooking doesn’t mean it’s for me – the one time I did the…