One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly…
Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids Read More »
The paperwork at the start of a school year is utterly overwhelming, but even compared to that, there’s nothing that causes a dull ache in…
The One-Page Letter That Could Change Your Life (or at least your month) Read More »
It all started with the apple. Adam and Eve were given one rule: Don’t eat the apple. They had a simple choice to make: To…
Is Eating a Moral Act? Read More »
Everyone knows not to drink the water in Mexico. Same rule should apply to theme parks and other one-day excursions. Don’t drink the $5 bottled…
We Don’t Do Lunch (How to Pack Real Travel Food for Day Trips) Read More »
Just because everyone is doing it doesn’t mean it’s right. Generations of parents have known, understood, and parroted this fact to teenagers with raging hormones…
A printable chart with all the drops and teaspoon ratios at every age group! It’s important to dilute essential oils with a carrier oil. Learn…
How to Dilute Essential Oils for Topical Application Read More »
Would you like a side of surgery with that? Your call. If you could choose between having surgery and healing, what would it be for…
You Need a Second Opinion on your Mouth Read More »
When my first was born, I was adamant that not only was “breast best,” but that it had to be sufficient, 100%. There was no…
5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food) Read More »
Do you ever have bone broth envy? When you read about bloggers who have a perpetual pot or slow cooker of bone broth going all…
I Can Hide Anything in a Smoothie (Want to Know My New Favorite?) Read More »
We thought running long distances made everyone fall asleep by 8:00 p.m. It felt normal that endurance training would totally fatigue the body and make…
The Importance of My Husband’s Haircut Read More »
I know how you feel. It seems like every time you turn around, you hear how this or that totally normal thing that you do…
Have Some Hormone Replacement Therapy with your Bikini Read More »
Learn the basics of Natural Family Planning (NFP) and glean other benefits for your health with NFP by charting. It is possible to find natural…
Natural Family Planning Basics Read More »
Sometimes I don’t even read the ingredients. That’s right, you heard me. I love ice cream soooo much, that it’s one of the few things…
The Secret to the Most Amazing Dark Chocolate Ice Cream Ever Read More »
My maiden name has 7 consonants in a row. And then one vowel at the end. That’s it. When telemarketers used to call, always during…
No, Doc, I Don’t Have a Cavity! How to Argue with Your Dentist Read More »
I’m feeling it already. You know how you hate heading to the kitchen by 4:00 on gorgeous summer days? It’s tempting to spend all my…
Perfect Blueberry Coconut Flour Pancake Recipe Read More »
I told you in my last post about my attempts to heal my cavities that you’d love hearing from Dr. Judene Benoit, second generation dentist…
Some Cavities Don’t Need Fillings–an Interview with Dr. Judene Benoit Read More »
I was going to eat chocolate last Wednesday, either way. If I successfully healed my cavities, I’d enjoy some in celebration (and in moderation). If…
X-ray Proof of My Cavity Healing Diet – Can You Cure Tooth Decay? Read More »
You’re a terrible parent. You’ve made some awful choices, and your kids are probably not going to turn out well now. You know who you…
Why I Don’t Believe in Mommy Wars Read More »
I’m not a bandwagon kind of girl. Just because everyone loves freezer cooking doesn’t mean it’s for me – the one time I did the…
Quitters. I hear it all the time, from real-life friends and readers at Kitchen Stewardship®: “I tried that babywearing stuff, but my baby just didn’t…
