What You Need to Know About Reef-Safe Sunscreen
If you just want the quick guide to the best reef-safe sunscreens, see my top recommended brands on my sunscreen review! If you want to…
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How to Apply Mineral Sunscreen | The Dabba Dabba Method!
I lend out sunscreen all the time. When you’ve tested over 120 brands, you have tins and bottles and tubes all over your house. We…
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Xero Shoes Hiking Boots Review | 40 Miles of Test Hiking!
Do you think you could walk 40 miles barefoot? What about over rocky ground and in snow? Barefoot living may be the most natural way…
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Bone Broth Protein Powder: Superfood or Fad? {Paleovalley Bone Broth Review}
Bone broth is so fancy and trending these days, you’d think it was just created by food scientists this decade. I know better though because…
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What to Do with Stomachaches in Kids: Remedies for Vomiting
Years ago, we had about three months of sickness after sickness. My then 2-year-old daughter Leah had a week of throwing up – an entire…
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Hawaii Ban on Toxic Ingredients in Sunscreen is in Effect! (The Sunscreens You CAN Use and Why)
Because my family has tested over 120 natural sunscreens to find the very best ones, and I’m known as the “Wikipedia of sunscreen,” I tend…
Health Benefits of Aloe Vera (Plus a Review of Stockton Aloe for Constipation)
When you become known as the crazy family who has tested over 120 different brands of natural mineral sunscreen, you get the opportunity to connect…
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Natural Relief for Sore Muscles
On my last hiking trip, I covered over 2,000 vertical feet per day for three straight days and almost 22 miles combined. Let me tell…
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Caraway Ceramic Pan Review | Healthy Non-Stick Pans
I couldn’t believe it when I found a non-stick pan that used NO Teflon and was completely non-reactive/non-toxic. But could it cook eggs? I’d been…
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Simple Strategies to Reduce Test Anxiety
Ever noticed how fanfare creates stress? Think of weddings, an event that ought to be vying for the most special day of your life, and…
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Xero Shoes Review: Hiking Boots Make Great Minimalist Snow Boots
When I received two pairs of Xero brand hiking boots as a free review sample, I was both terrified and excited. I was terrified because…
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Protected: What Is a Virus? Is There Anything You Can do To Prevent Cytokine Storms?
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What Probiotics Should I Take? Here Are the BEST Probiotics We’ve Tried!
When we were kids, everybody knew what a “germ” was. It was something tiny we couldn’t see that would make us sick. Germs are why…
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Sweat It Out! Health Benefits of Sweating (Plus Bonus Benefits of Sauna Use!)
It’s ironic to write about the health benefits of sweating right now since it’s February and I live in Michigan. In fact, as I type, we’re…
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Yes, Pandemic Stress is Real! How to Know If You Have It
Parents, especially moms, have a way of getting right to the heart of the issue. I still remember back in seventh grade when my father…
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I Got 3 Wisdom Teeth Removed Without Going Under and NO Prescription Painkillers! Natural Pain Relief for Wisdom Teeth Removal
I had 3 wisdom teeth out. I didn’t go under. No light anesthesia. Just a local. (That alone saved $800!) I didn’t fill the Norco…
10 Reasons I Drink Bone Broth
Would you drink bone broth? I thought it was a little crazy until one week threw me into desperate measures… In that week, my toddler got…
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How to Reuse Bones to Make Never Ending Chicken Broth
Making homemade bone broth is so easy! You’ll save money – LOTS of it – and nourish your family well at the same time. What…
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The Encyclopedia of Chicken Stock – Everything You Need to Know to Do It Right!
Don’t be a Chicken… …in the kitchen. Just USE the chicken. Yes, every part of it. Let’s face it. Picking up a box of chicken…
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