Shaping Your Family Traditions for Holidays in a Unique Year
This is a holiday season like no other in our lifetimes. Maybe you’ve heard government recommendations to avoid holiday gatherings. Maybe the people you’d normally…
Eco-Friendly Detergent: Tru Earth Laundry Strips Review
Laundry detergent might not be the first thing that comes to mind when you think about your environmental impact. It’s obvious that washing our clothes…
Cloth Masks vs. Disposable Masks: Our Planet and Your Budget
Any big change in our lives brings something new that we could buy. Sometimes it’s just a frivolous marketing ploy from a company hoping to…
Do Disposable Back to School Lunches Keep Kids Safe?
Going back to school in 2020 raises a whole lot of questions! Will our kids be going into the actual school building at all? Will…
Teaching Kids to be Conscious Consumers
“Why can’t we eat Kornee Krunch? The TV said it’s a complete breakfast that moms trust!” “I want the purple hand sanitizer with sparkles that…
Food Fix Book Review: This is the Year to Save the World!
When Katie suggested that I read a book published earlier this year by a doctor I’d never heard of, I had no idea how relevant…
Smoky Lentil-Potato Bake and 30+ Frugal Meals to Feed Your Whole Family
We’re living through a unique time in history, when a virus spreading worldwide has us cooking at home more than many people have done in…
How to be Eco-friendly During the Pandemic
We’ve talked before here at Kitchen Stewardship® about all the good reasons to reduce plastic in your life, especially single-use plastic that you throw away…
Why You Should Eat Seaweed Plus Some Tips to Get Started
When we talk about seafood, we usually mean fish and shellfish. But they aren’t the only food in the sea! Many species of seaweed have…
Sustainable Seafood: Can You Afford Safer Fish?
Katie here 🙂 For years I was afraid to buy more expensive, sustainable fish and then ruin it because I didn’t know how to cook…
Munch More Mushrooms! Feed Your Family Fungi!
Are mushrooms a vegetable? Are they an herb? How do they fit into your culinary categories–as a seasoning, a minor ingredient, a side dish, or…
The Healthy Mind Cookbook {REVIEW} – Recipes for Brain Health
Is there someone on your holiday gift list who’s been grumbling about memory problems lately–or someone who seems kind of mopey or nervous? If they…
Therapeutic Mushrooms: Looking Beyond the Supermarket (+ Four Sigmatic Review)
Mushrooms: Many people love them; others don’t. Even the ordinary white button mushrooms sold in supermarkets and sprinkled on pizzas are a great source of…
Why You Should Be Drinking Rooibos Tea
One of the great pleasures of autumn is wrapping your hands around a warm mug and breathing the steam of a delicious beverage before you…
Busy Schedules are Ruining our Eating Habits
Between jobs, school, activities, and appointments, many families today spend a lot of time in the car. It’s tempting to make travel time double as…
Irradiated Spices: Are They Safe For Your Family?
When you sprinkle cinnamon over your lovingly homemade organic applesauce, are you also adding a tiny dose of radiation? If not, are you adding deadly…
Healthy Strategies for Real Food in the Summer
If you can’t stand the heat, how can you stay in the kitchen making real food all summer? It’s a struggle for me every year,…
What is the Perfect Diet for YOU? Listen to Your Body!
Thirty years ago this summer, I embarked on a quest to find my perfect diet. I was 16 years old and had stopped getting taller…
High Protein Gluten-Free Pasta Reviews + Quick Veggie Filled Pasta Salad Recipe
Wish you knew the best high-protein, healthy gluten-free pasta brand for pasta salad? Becca’s family reviewed many and found some clear winners! Create an allergen-friendly…
Reducing Single-Use Plastic Food Packaging & Alternatives
Learn how to reduce the use of plastic in your home by banning single-use plastics, using single-use plastic alternatives, and repurposing single-use plastic. This post…