Eat Well, Spend Less: Make a Frugal Meals List
It can be difficult to stay within a food budget, especially for a one-income family, when you’re trying to eat “real food,” not only whole…
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Fighting Illness Naturally is Scary (Especially When You’re Blind)
We had a near miss with antibiotics this week. Two bottles of super-strength antibiotics stared me down from the refrigerator for 24 hours, threatening a…
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Eat Well, Spend Less: When to Splurge, Settle, and Skip
I used to love checking the receipt to see if I could save more than I spent, and I was pretty masterful at getting the…
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Natural Remedies for Morning Sickness and Prenatal Vitamins
The first trimester of a pregnancy, for many women, is like no other time in their lives (except maybe having the flu). I have been…
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Monday Mission: Spend Time with Your Family
Your mission, if you choose to accept, is to do something special with your family this week. Special family time doesn’t have to be anything…
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Can Catholics Do Yoga?
Is it possible to practice yoga as a faithful Catholic? Every time I mention yoga here at Kitchen Stewardship®, like I did in this post…
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Theology of the Body, Part Two: The Great Analogy of Spousal Love
Let’s start right out with the tough question: how does this all apply to single people? There’s a heart-breaking comment from a single reader on…
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Theology of the Body, Part One: An Education in Being Human
I wasn’t sure what kinds of posts I was going to work up for Lent this year. The Advent Daily Dose was a great thing,…
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Recipe Connection: Easy Paleo {Grain-Free} Banana Pancakes
I shared this paleo pancake recipe last week on Twitter in well less than 140 characters. Brace yourselves. I’ll flesh it out a little more…
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I Don’t Believe in Giving Up Pizza for Lent
Lent is designed to be a time for sacrifice and self-denial, the point of which is to deepen one’s relationship with God and strengthen habits…
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Veggie-Laden Shepherd’s Pie Recipe
“Shepherd me, O Pie…” Sing it with me? I’m not much for corned beef and wilted cabbage in a heap on a plate, but bring…
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Does Healthy Sea Salt Really Exist?
Salt has really gotten a bad reputation over the last few decades. It’s been pegged as a culprit in hypertension (high blood pressure) and many…
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Seeking the Perfect Homemade Whole Wheat: King Arthur Flour’s 100% Whole Wheat Sandwich Bread (no. 8)
In high school one of my favorite breakfasts was a leftover baked potato and a glass of orange juice, eaten standing up a the counter.…
Soaked Grain Recipes: A Gallery from Everywhere!
I’ve done a lot of poking into the subject of soaking grains, and through it all I’ve continued soaking, sprouting, and souring my baked goods.…
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Soaking Grains vs. Sprouting: Which is Best?
In our quest for the healthiest possible grains and legumes, so far we’ve wrassled yeast into a jar and learned to feed it, coaxed things…
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Seeking the Perfect Homemade Whole Wheat: Nourishing Traditions Soaked Buttermilk Bread (no. 7)
I was almost certain this recipe would be a bust. I’m glad my bad attitude didn’t taint the whole process, because I have to say…
The No Holds Barred Nutrimill Grain Mill Review
When I got my Nutrimill in the mail to test and review, I was absolutely shocked at how LARGE it was. Between that and the…
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Food for Thought: Is Freshly Milled Flour More Nutritious?
Sometimes my husband just shakes his head when he walks past me, and I’m never sure why. Recently he confessed, “I’m still sort of in…
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Name That Grain! (What are all Those Kinds of Wheat For???)
If you had asked me what kind of wheat I used two years ago, I would have said “whole wheat, sometimes unbleached white flour.” I…
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Seeking the Perfect Homemade Whole Wheat: Tammy’s 100% Whole Wheat Bread (no. 6)
We have another serious contender! The Seeking the Perfect Homemade Whole Wheat Bread series is heating up! From my husband at dinner tonight: “Oh, my…
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