Xylitol, Erythritol, Sorbitol…What’s That "ol" About?
Sweeteners that have been around for centuries like sorghum syrup and maple syrup are a delicious way to satisfy your sweet tooth with a few…
Sweeteners that have been around for centuries like sorghum syrup and maple syrup are a delicious way to satisfy your sweet tooth with a few…
Sugar alcohols aren’t new, and I’ve researched them before, but we are seeing the “-ols” more and more – especially in chewing gum. I don’t…
Most people would agree that the healthiest foods for kids are unprocessed, nutrient-dense, and – when possible – made at home. Your kids can cook…
This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Please tell me I’m not the only one who has been in…
Juice is fruit, so it’s healthy, right? Not really. First, let me make clear that I’m talking about the juice you find in bottles or…
In food, marketers would like you to believe it’s the same system. Chemists create a new “food” in a lab, advertisers promote it, and once…
Can a real food diabetes diet improve the health of diabetics? There are now 25.8 million people in the United States alone who have diabetes according…
Your mission, if you choose to accept, is to find at least one way to cut down on refined sugar this week because of the…