What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately!
Can you heal the gut? Do gut healing diets actually work? Here’s how gut healing is possible. It houses 80% of your immune system, the…
IBD
5 Reasons You Might Have Stomach Pain After Eating (or other not-so-fun bowel symptoms that don’t really belong in a title)
Have you ever considered trying a parasite cleanse or fast to get rid of digestive upset? Or maybe you think cutting gluten or going grain-free could…
Baby Steps to Managing IBD with Diet
It’s never good news to find out someone you care about has a chronic disease and needs medication. A while ago a good friend of…
Why Cutting Gluten and Grains Didn’t Fix My IBS Symptoms {GUEST POST}
Will a low FODMAP diet help IBS? What is a FODMAP? Here’s how low FODMAP for IBS helped one expert. Be sure to download the…