meal plan sample Archives

Quarantine No Waste, No Cheat Meal Plan

What are you cooking during quarantine? I’ve been more consistent now about meal planning than I’ve been in a few years! I’m really motivated not…

When I talk about stress mastery, I often share that the way we feel stress is all about our mental capacity, or load. Some days…

I’ll start with the explosion and make you wait for the gluten free camping food. Here’s what happened to the Kimballs out in the woods when…

By Bethany Wright / Updated 08/23/2021

From weekly food prep to once a month cooking, here are meal plan methods to try to see what meal planning strategy works best for…

I feel like I’m always looking for more easy lunch packing ideas for my kids! I don’t want to make special lunch recipes – I…

Planning a menu for camping can be tricky – especially if you want healthy camping food. Have no fear! I’m here for you with healthy,…

Would you serve a main dish of muffins with a side of muffins, followed by muffins and with muffins, of course, as the bread –…

Q: “Mom, what’s for dinner?” A: “Pancakes.” “What else?” “A side of pancakes. Oh, and we’re starting with pancakes. Did I mention there will be…

What to bring to a potluck brunch? Here are my favorite healthy brunch and breakfast ideas for a potluck. Need ideas for a breakfast potluck? …

Finding healthy party food to please a crowd is hard! Not to worry! I have some easy ideas for healthy food for parties and potlucks.…