3 Markers You Must Have in Your Fridge and Why They’ll Save Your Leftovers
Labeling food containers is such an important habit in keeping our kitchens organized and preventing food waste. Sometimes food storage labels work but I have…
6 Ways to Use Zucchini When You Don’t Like the Taste (And How to Save It for Winter)
Zucchini is an amazing vegetable, but you have to know what to do with it. Maybe you’ve tried zoodles and need more zucchini ideas? Should…
Find a Meal Plan Method That Works for YOU (and Why Thematic Planning Saved Our Dinner)
From weekly food prep to once a month cooking, here are meal plan methods to try to see what meal planning strategy works best for…
How to Use Squash and Recipe Round Up (includes Instant Pot!)
When winter squash are suddenly everywhere in the fall, acting like they’re all gourmet or something – what’s a home chef to DO with them?…
Instant Pot Cherry Compote Recipe {Paleo & AIP Compliant} + 10 Instant Pot Desserts To Try NOW!
It’s no secret how much I love my Instant Pot. I mean, I even made it all 5 of my New Year’s Resolutions, for goodness…
Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want…
5 Resolutions – Using the Instant Pot to Achieve Them
Whether your New Year’s Resolution is to lose weight, improve digestion or get centered, we’ve got ideas for you! I’m the type of person who…
17 Hidden Sources of Gluten In Your Kitchen (That Aren’t Food)
When diagnosed with Celiac disease, people often have a crisis, wondering how do I even begin a gluten-free diet and not go crazy? It’s so…
How to Cook FROZEN Ground Beef in the Instant Pot {VIDEO}
Did you know you can cook frozen ground beef in the Instant Pot even without a trivet?! No thawing. No waiting. It’s a lifesaver on…
{Series: Those Weird Veggies} Everything You Didn’t Know to Ask About Kohlrabi
There is an alien invading your grocery store. And, no. I don’t mean those “Franken-foods” like bottled cheese whiz or marshmallow whip in a jar.…
{Series: Those Weird Veggies} Everything you Didn’t Know to Ask About Parsnips
Welcome to a new series that I’m so excited about: Those Weird Veggies. Thanks to some developing health issues, I’ve had to pull back from…
Bake and Serve: Garlic Maple Chicken Recipe
I’ve always been someone who wants to have a signature dish. You know, the kind you become famous for – and maybe even have people beg…
Spring Cleaning: How To Get A House That Cleans Itself
Although organization comes naturally to me, I have always struggled to keep a maintained room or home. And doing a deep spring cleaning? HA. That…
4 Easy Tips for Cooking During Depression
For my friends who have walked the journey of the last six months in my life, they know it has been full of wildly vacillating…
Healthy Baked Rice Pudding Recipe
I’m a pretty big fan of healthy desserts. I know, I know. That may seem like an oxymoron. How can healthy and dessert even be…
Easy, Creamy Eggnog Recipe
Growing up, eggnog was something we really didn’t have around the house. It was far too sweet, too expensive, and too full of ingredients that…
Periods, Panties, & Personal Care: A KS Look at the Unmentionables
Gentlemen, this post is for the ladies. So this is one of those topics that I can’t believe I’m actually talking about in a public…
Why I’m Tempted to Ditch the Organic Foods Movement
They say parenting changes you. And they aren’t kidding. I remember looking down at our firstborn when she was a tiny little bundle. Such a…
Stewarding Sticks and Stones: The Science Behind Our Words
It’s funny how the rhymes and chants of childhood can stick with us over the years. Some chants were used for very serious decision making…
Is Adrenal Fatigue A Fad? Get the Low Down on Adrenal Health {Video}
If you’ve been reading blogs for awhile, you’ll occasionally see “Adrenal Fatigue” pop up as a hot topic. Which begs the question… what’s up with…