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meat
Storing Protein, Meats, Beans, Nuts & Oils Long Term

Storing Protein, Meats, Beans, Nuts & Oils Long Term

How to Save Money on Grass-fed Meat Shipped to Your Door {Butcher Box REVIEW 2021 & More}

How to Save Money on Grass-fed Meat Shipped to Your Door {Butcher Box REVIEW 2021 & More}

Paleovalley Meat Stick Review – the Perfect, Shelf-Stable, Kid-Friendly, Paleo Snack!

Paleovalley Meat Stick Review – the Perfect, Shelf-Stable, Kid-Friendly, Paleo Snack!

How to Cook Side Pork so it Tastes Like Bacon

How to Cook Side Pork so it Tastes Like Bacon

How to Stretch Your Meat and Keep That Protein Source Going

How to Stretch Your Meat and Keep That Protein Source Going

Real Food Spooky Halloween Shepherd’s Pie

Real Food Spooky Halloween Shepherd’s Pie

Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}

Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}

What to Eat When You’re Too Busy to Think! (aka Meal Planning for Busy People)

What to Eat When You’re Too Busy to Think! (aka Meal Planning for Busy People)

Is There MSG in your HOMEMADE Soup??

Is There MSG in your HOMEMADE Soup??

Girls Hitting Puberty Earlier, 10x Faster Than Boys–and it’s NOT all About the Chicken!!!!

Girls Hitting Puberty Earlier, 10x Faster Than Boys–and it’s NOT all About the Chicken!!!!

Steak Fajita Soup Recipe and Health Benefits of Onions

Steak Fajita Soup Recipe and Health Benefits of Onions

Grain-Free Greek Main Dish Muffins

Grain-Free Greek Main Dish Muffins

Make a Silly Muffin Meal {Recipe: Smashed Potato & Pea Muffins}

Make a Silly Muffin Meal {Recipe: Smashed Potato & Pea Muffins}

How to Make Homemade Sausage Seasoning

How to Make Homemade Sausage Seasoning

Monday Mission: Pinpoint Your Convenience Foods

Monday Mission: Pinpoint Your Convenience Foods

What to do With that Beef Heart in Your Freezer (and how to tell your husband)

What to do With that Beef Heart in Your Freezer (and how to tell your husband)

Beef: From Field to Freezer, a How-to-Buy-a-Cow Guide

Beef: From Field to Freezer, a How-to-Buy-a-Cow Guide

Monday Mission: You are What You Eat, Eats

Monday Mission: You are What You Eat, Eats

Seeking Happy Chickens for the Pot (& the Grill)

Seeking Happy Chickens for the Pot (& the Grill)

Evil Red Meat, Bacon Redeemed, and Are Those Really Happy Pigs?

Evil Red Meat, Bacon Redeemed, and Are Those Really Happy Pigs?

Monday Mission: Know Your Food

Monday Mission: Know Your Food

Eat Well, Spend Less: When to Splurge, Settle, and Skip

Eat Well, Spend Less: When to Splurge, Settle, and Skip

Monday Mission: Got Meat? (Where does your meat come from?)

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Readers’ Favorite Posts

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  • Foods For Gut Healing
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  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

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Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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