Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat…
nuts
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe}
Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why.…
Chocolate Gingerbread Truffles Recipe (Dairy-free, Gluten-free)
A Family Full of Christmas Traditions Growing up, December was crammed full of Christmas traditions. We had so many it was crazy. Part of it…
Supercharge Your Smoothies
It is official, everyone in our household is a smoothie drinker. Our 14 month old just recently began drinking them (with minimal help). An important…
Recipe Connection: Grain-free Coconut Muffins
I’ve had these grain-free coconut flour muffins in my freezer for the past two years straight. Not the same dried-out 2-year-old muffins, but consecutively. As…
A Real Food Appreciation Note to Mom (& a Recipe for Crispy Baked Apple Chips)
It’s pretty typical for a daughter to cook more or less like her mother, at least as she gets started in her adult life. Perhaps…
Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)
What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose…
Grain-free Quinoa Bars Recipe
Quinoa is not a grain. Technically, it’s a chenopod, related to beets, spinach, and the ever-delicious tumbleweed. As seeds go, it’s not incredibly high in…
How to Make Nourishing Traditions Crispy Nuts to Reduce Phytic Acid
I’ve been soaking my nuts and seeds to reduce their phytic acid content for years, and I’ve learned quite a bit along the way, especially…
Apple Squares Recipe (You can Freeze ‘Em!)
I have a bad habit of leaving things in my freezer too long. It’s not that I don’t know they’re there. In fact, I’m very…